Are you aware of the sixth sense? Most of us know about the 5 common sense - taste, sight, smell, touch, and hearing. But what about the sixth sense? 6th sense is basically a human being's ability to perceive something which isn't actually there. For instance, you feel like something is going to happen before even actually experiencing them. Or, you dream of something and it comes true. This is when you are using your sixth sense. 

What Is Sixth Sense? 

The sixth sense is like a guide for you, it makes it easier for you to choose between the right and wrong. The sixth sense is a combination of all other senses which ends up becoming one strong power for you. Everyone is born with a sixth sense, however, many of us don't know understand how it works. Having a good sixth sense helps us become more confident about making decisions. 

It is your sixth sense which helps you get those good and bad feelings before planning anything or taking a big step forward. You must have heard stories of people that they cancelled a train ticket or flight ticket last moment just because they didn't feel good or right about it and later they got to know that the train or plane they were to ride got crashed. This is the sixth sense that makes people get these feelings and prevent their lives from any harm.

How To Improve Your Sixth Sense?

Like I said earlier, we all have the sixth sense but we aren't able to connect with it because of all the noise around us. So, the first step to connect with your 6th sense is by taking some time out in peace and speaking to your inner self. 

Meditate

meditation for sixth sense

This is the easiest way to work with your sixth sense. Meditation calms your mind and this is what you need when you want your sixth sense to work with you. When you meditate, your mind feels more calm and relaxed. This helps you listen to your inner voice. If not for long, you should meditate for at least 10 minutes everyday. 

Trataka

trataka

This is another easy way of awakening your sixth sense. Take any object, can be a candle, ball, or a lamp and you have to look at it for as long as you can without blinking. Practicing it everyday helps in increasing your sixth sense. 

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Go Back To Nature

We all have got so busy with our work schedules that it is really difficult to spend some time enjoying the beauty of nature. Just being with nature, walking through a garden, and seeing beautiful flowers, listen to birds chirping can make us reconnect with ourselves. 

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Write Down What You Dream

There are days you dream something unusual and may just simply ignore it. However, these dreams can be signs of something that is going to happen soon in your life. Dreams play in your subconscious mind when you sleep and they can be linked to your life in general. You must write what you dream the very next morning, this will help you understand what's going in your mind and also make your intuition strong. 

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Pranayam

Pranayam is another activity that can help you awaken the sixth sense. When you do pranayama, the air reaches the brain and it is helpful in strengthening your sixth sense.

 

Start To Feel The Vibes 

You need to stop ignoring your mind is giving you. There may be times when you feel there is something wrong about to happen or someone you are talking to has wrong intentions. If you sense any such danger, act accordingly, and never ignore such alerts given to you by your mind. 

Follow these tips to strengthen your sixth sense. For more such stories, stay tuned!