Diet & Nutrition

kareena kapoor good news diet

Diet & Nutrition

Kareena Kapoor's Secret Diet To Achieve Her 'Good Newz' Body Revealed

To look slim while shooting for her song Chandigarh Mein in the movie Good Newz, Kareena followed this diet for 1 week by Rujuta Diwekar.

priyanka chopra food

Diet & Nutrition

Having Nachni Rotis, Indulging In Paranthas, Priyanka Chopra Spills Beans On What She Eats!

She loves to indulge but also work it out, control but does not go crazy, here is what Priyanka Chopra eats everyday.

soaked dates

Diet & Nutrition

Cure Cough, Constipation, Insomnia, By Having Dates Soaked In Milk Everyday

Want to cure winter related diseases like cough and even constipation? Then this mixture could be your next love.

aloo methi health benefits m

Diet & Nutrition

From Healthy Skin To Weight Loss: 8 Reasons Why You Should Gorge On Aloo-Methi Sabzi This Winter

Aloo-methi is not only tasty, but it also has numerous health benefits. Don't believe us? Check it out yourself!

parineeti chopra low carb diet for weight loss

Diet & Nutrition

Parineeti Chopra Has This Low Calorie Snack Whenever She Gets Hunger Pangs Between Meals

Parineeti Chopra follows a strict diet to maintain her weight. Here is what she has whenever she feels like eating something between her meals.

purple potatoes health benefits m

Diet & Nutrition

Oh, Potatoes! 6 Surprising Health Benefits Of Purple Potatoes

Ever heard of purple potatoes? If not, you're missing one of the healthiest vegetable. From improving digestion of preventing blood clotting, this super vegetable can solve half of your health problems. 

dried apricots benefits

Diet & Nutrition

Have Khumani Or Dried Apricots Everyday For Healthy Eyes, Skin & Gut

Maintain good skin, healthy gut and blood pressure by having dried apricots daily.

carrot juice health benefits m

Diet & Nutrition

Kick-Start Your Day With Healthy Carrot Juice To Get Its Maximum Benefits

Want to start your day with a glass of fresh juice? Have you considered carrot juice?

aloo gajar health benefits m

Diet & Nutrition

5 Surprising Reasons Why You Should Binge On Aloo Gajar This Winter

The benefits of aloo-gajar sabzi are mind-boggling as it ranges from lowering your blood pressure to improving digestion to protecting eyesight! 

Expert Talk
pollution nutritious diet

Diet & Nutrition

These Food Choices Will Minimise The Effect Of Air Pollution On Your Children

Changes in food choices can help you protect your little one from the harmful effect of air pollution.