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Start drinking this weight loss drink prepared using apple cider vinegar and baking soda to reduce belly fat.
Consume 85 gms of mushroom daily for good heart health, brain protection and many more reasons you need to know right now.
Here is why Koreans and Chinese swear by Ginseng. The proof is in their looks and health. Read on to know all the health benefits of this root.
Vitamin B6 is imperative for a healthy body. Know its sources and how it helps one to lead a wholesome life.
Consuming a vitamin C rich diet can help you lose weight quickly. Here are some vitamin C rich fruits that you must consume daily.
From lowering the blood sugar level to aiding digestion, consuming soaked black chickpeas everyday has numerous benefits for your overall health.
Struggling with hot summer days? Try keeping your body hydrated and cool from the inside with food items suggested by Nutritionist Mamta Dagar.
Reap the benefits of red rice which is easily available online. It can help lose wight, keep a check on your iron level, prevent heart diseases among many other health benefits.
Breakfast is said to be the most important meal of the day. Add the right foods to your diet and shed fat.
Have you tried all kinds of remedies, but nothing seems to be working for your lips? Consume these six food items along for better results.