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Rujuta Diwekar suggests basic kitchen rules that will help you lose weight and maintain nutrition and health as well.
Worried about the sugar content in fruits? Here is what Harshita Dilawri, Nutritionist & Diabetic Educator has to say.
Maintain good skin, healthy gut and blood pressure by having dried apricots daily.
Here is what nutritionist Rujuta Diwekar has to say about amla which can be consumed in different ways.
If you love pistas then there is no harm in having a few everyday as it has many health benefits!
Want to kick-start your day on a healthy note? Try coriander juice!
Get your eating habits on track this New Year with these diet trends as shared by expert.
Looking for the right diet plan for weight loss? These are the most followed diet trends of the year and you can try it too.
Sara Ali Khan recently shared a picture of her breakfast plate from her holiday and now we know the secret behind her beautiful skin and toned body.