Diet & Nutrition

baking soda acv

Diet & Nutrition

Reduce Stomach Fat By Consuming This 2 Ingredient Weight Loss Drink

Start drinking this weight loss drink prepared using apple cider vinegar and baking soda to reduce belly fat.

benefits mushroom

Diet & Nutrition

Here Is How Mushrooms Can Help Boost Your Memory, Heart Health!

Consume 85 gms of mushroom daily for good heart health, brain protection and many more reasons you need to know right now.

health benefits ginseng

Diet & Nutrition

Consume Ginseng To Boost Immunity, Fight Cancer, Lower Blood Sugar

Here is why Koreans and Chinese swear by Ginseng. The proof is in their looks and health. Read on to know all the health benefits of this root.

Vitamin B Sources And Importance

Diet & Nutrition

Vitamin B6: Sources And Importance Of This Nutrient For Healthy Living

Vitamin B6 is imperative for a healthy body. Know its sources and how it helps one to lead a wholesome life.  

vitamin c weight loss

Diet & Nutrition

Lose Weight Quickly By Adding These Vitamin C Rich Fruits To Your Daily Diet

Consuming a vitamin C rich diet can help you lose weight quickly. Here are some vitamin C rich fruits that you must consume daily. 

black soaked chana for health

Diet & Nutrition

Here Is Why You Should Have Soaked Black Chana In The Morning

From lowering the blood sugar level to aiding digestion, consuming soaked black chickpeas everyday has numerous benefits for your overall health. 

Expert Talk
Nutritionist Mamta Dagar

Diet & Nutrition

Beat The Heat: Foods That Should Be Part Of Your Diet During Summers To Avoid Dehydration

Struggling with hot summer days? Try keeping your body hydrated and cool from the inside with food items suggested by Nutritionist Mamta Dagar.  

benefits red rice

Diet & Nutrition

Red Rice Is Not Just Tasty But It Helps Lower The Risk Of Obesity, Fights Asthma, Prevents Heart Diseases

Reap the benefits of red rice which is easily available online. It can help lose wight, keep a check on your iron level, prevent heart diseases among many other health benefits.

chiken benefits for health

Diet & Nutrition

This Is Why Chicken Should Be A Part Of Your Diet

Even if you do not like chicken, doctors have often prescribed it in the form of soup or otherwise. Non-Vegetarian love chicken for its taste but the health benefits of it are mind-blowing! Read on to know why.

weight loss breakfast

Diet & Nutrition

Want To Get In Shape? Start Adding These Three Foods To Your Everyday Breakfast

Breakfast is said to be the most important meal of the day. Add the right foods to your diet and shed fat. 

Get Rid Of Dark Lips

Diet & Nutrition

Consume These Six Food Items To Get Rid Of Dark Lips

Have you tried all kinds of remedies, but nothing seems to be working for your lips? Consume these six food items along for better results. 

home remedies food poisoning

Diet & Nutrition

Suffering From Food Poisoning? These Home Remedies Or Desi Nushke Will Help You Deal With It

These home remedies are what you need to try if you are suffering from food poisoning.