Health
Health
Top 5 Ways To Keep Your Heart Healthy
These are the top five management practices that will make your heart say thank you!
Health
These Benefits Of Soaked Walnuts Will Make You Add Them To Your Every Day Diet
Did you know consuming soaked walnuts can be really beneficial for your health? Yes, soaked walnuts have some amazing health benefits. Read on to know in detail.
Health
World Oral Health Day: Five Ways Exam Stress Can Effect Oral Health And How To Deal With It
Her Zindagi talked to Dr. Gunita Singh and Dr. Tanvir Singh of Dentem, The Dental and Orthodontic Clinic and they had useful insights on how exam stress can affect oral health of students and how to deal with it.
Health
World Kidney Day: 8 Signs Of Kidney Disease You Shouldn't Ignore
It is World Kidney Day today and you all must be aware of the growing kidney diseases among women. It is also becoming one of the most common causes of death. Don't ignore these 8 common signs of kidney disease.
Health
Find Out How A Lemon Detox Diet Works!
Does lemon detox truly work? What exactly is this diet about? Read on to know more
Health
Glaucoma Awareness: Common Myths, Symptoms And Treatment
Glaucoma is a condition in which damage to the optic nerve causes damage to the eyes. Know all about the common myths surrounding it, its symptoms and treatment.
Health
Here Are Natural Remedies To Treat Heavy Blood Flow During Periods
Periods are already very painful and when a woman suffers from heavy bleeding during a period, the situation gets worse. Here are natural remedies to treat heavy bleeding during periods.
Expert Talk
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Health
Want To Attain Ultimate Happiness? Here Is How You Can!
There are different happiness triggers that bring in happiness in people’s life. Something that makes one very happy may not make the other happy. In fact, the whole world seems to be living by the ‘pleasure-pain principle’. Read on if you want to take that first step to attain ultimate happiness!
Health
Here Is Why You Should Start Adding Onions To Your Diet Right Now
Onions not only add great flavour, but they are also great for your health. They have essential vitamins and minerals that promote your overall health. Read on to know why you should add onions to your diet.
Health
Almonds Can Help You Lose Weight Quickly, Here Is How
Did you know almonds can help you lose weight? Yes, almonds are rich in protein, fiber, and nutrients which are great for your body. Making almonds a part of your diet helps you shed those extra kilos quickly.
Expert Talk
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Health
Make Your Mind Flexible, Get Better At Decision Making With Yoga!
What does Yoga do for the flexibility of mind? Does it help one be more flexible in their thoughts, decision making and mental patterns? What can Yoga do for flexibility of the mind and adaptability to novel situations? Get your questions answered here!
Health
You Will Start Chanting Om Everyday For These Surprising Health Benefits
Om is believed to be one of the most important sounds in the universe. Chanting Om every day helps you bring loads of positivity to your life. It also has many other benefits for your mental and physical health.