Wellness

baking soda acv

Diet & Nutrition

Reduce Stomach Fat By Consuming This 2 Ingredient Weight Loss Drink

Start drinking this weight loss drink prepared using apple cider vinegar and baking soda to reduce belly fat.

benefits mushroom

Diet & Nutrition

Here Is How Mushrooms Can Help Boost Your Memory, Heart Health!

Consume 85 gms of mushroom daily for good heart health, brain protection and many more reasons you need to know right now.

health benefits ginseng

Diet & Nutrition

Consume Ginseng To Boost Immunity, Fight Cancer, Lower Blood Sugar

Here is why Koreans and Chinese swear by Ginseng. The proof is in their looks and health. Read on to know all the health benefits of this root.

Expert Talk
asthma yoga poses

Fitness

Do You Have Asthma? Then Practice These Yoga Asanas Suggested By Sarvesh Shashi

Here are some yoga poses which will help out asthma patients, suggested by Sarvesh Shashi.

Things That Happens Once You Stop Wearing Bras

Health

Five Things That Happens Once You Stop Wearing Bra

Do you love going braless on the weekend or during work from home? Know things that happen from doing so. 

Vitamin B Sources And Importance

Diet & Nutrition

Vitamin B6: Sources And Importance Of This Nutrient For Healthy Living

Vitamin B6 is imperative for a healthy body. Know its sources and how it helps one to lead a wholesome life.  

vitamin c weight loss

Diet & Nutrition

Lose Weight Quickly By Adding These Vitamin C Rich Fruits To Your Daily Diet

Consuming a vitamin C rich diet can help you lose weight quickly. Here are some vitamin C rich fruits that you must consume daily. 

black soaked chana for health

Diet & Nutrition

Here Is Why You Should Have Soaked Black Chana In The Morning

From lowering the blood sugar level to aiding digestion, consuming soaked black chickpeas everyday has numerous benefits for your overall health. 

Expert Talk
world zoonoses day about diseases

Health

World Zoonoses Day: Here’s Everything You Need To Know About Diseases That Spread From Animals To Humans

The number of zoonotic diseases are rapidly increasing in India. Know how it spreads in humans from animals and its prevention from Dr Yash Javeri. 

Expert Talk
Nutritionist Mamta Dagar

Diet & Nutrition

Beat The Heat: Foods That Should Be Part Of Your Diet During Summers To Avoid Dehydration

Struggling with hot summer days? Try keeping your body hydrated and cool from the inside with food items suggested by Nutritionist Mamta Dagar.  

Eye Care Tips For Work From Home

Health

Eye Care Tips Which Are A Must During This Work From Home Season

Here are a few eye care tips which you must following considering that most of us are functioning in a work from home module.

Alaya F Takes Up  Push Up Challeng

Fitness

Newbie Alaya F Gives Major Workout Motivation By Taking Up 50 Push-Up Challenge

Not feeling motivated enough to work out? Try this 50 push up fitness challenge by newbie Alaya F.  

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