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Varun Dhawan shares a picture of Sara Ali Khan's lunch plate. This is a really simple meal that you too can have for weight loss.
Here is what you can do to maintain mental health and discipline in your kid's life.
Do you know, you can lose weight by adding suji to your everyday diet?
If you're too suffering from PCOD or PCOS, then here's how you can beat it.
Tired of trying different types of diet to lose weight? Then start your day with raw garlic and honey to lose weight.
If your ears have been ringing then you may have Tinnitus. Here is how it can be treated.
Here are 7 benefits of Cashews.
Dr. Manoj Kutteri, Wellness Director says that with the right nutrition, the body can grow and develop mental health and well being.
Here is why it is good to add oregano in your food.
Running is the most beneficial form of exercise but at the same time, it is a tiring job. And if you happen to be doing it in the morning, imagine the level of exhaustion that your body will feel. So, follow this diet to get back your energy and give a kick start to your day.
Do you know stair workout can help you burn a lot of calories in just a few minutes?
Alia Bhatt's fitness trainer, Yasmin Karachiwala posted a video of her doing aerial pilates. Here's everything you should know about this exercise.