Wellness

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Diet & Nutrition

Drink This Amla-Ginger Juice To Boost Your Immune System

If you want to boost your immune system, here is why you should start drinking amla-ginger juice daily.

Expert Talk
milk cornflakes for health benefits

Diet & Nutrition

Consuming Cornflakes For Breakfast Has Many Health Benefits

The goodness of fiber in cornflakes makes them a great breakfast meal.

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Health

Oral Hygiene: Reasons Why You Should Scrape Your Tongue Daily

So, you have brushed your done but didn't bother to clean your tongue? Here's why you should start doing it regularly!

how to stop sugar cravings

Health

What Is Sugar Rush And How To Control It?

Do you ever start feeling an instant boost of energy after eating something sweet? This might be because of a sugar rush. Read on and find more about it.

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Diet & Nutrition

Top 7 Foods Rich In Iron: Why the Nutrient Is So Essential

Iron is required for some essential functions by the human body. If you don't know which food contains iron, here is your guide.

Expert Talk
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Advice

Expert Approved Ayurvedic Herbs For Improving Eye Vision

Here are some expert-approved Ayurvedic herbs that can be used for maintaining a good and healthy eye vision. 

Expert Talk
goat milk health benefits

Diet & Nutrition

Goat Milk Benefits: Why You Should Drink It This Season

To keep your immune system strong this monsoon season, add a glass of goat milk to your daily diet. 

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Health

Add Some Gulmohar Trees To Your Garden For Amazing Health Benefits

One of the most beautiful trees is gulmohar tree and it also has some great health benefits. 

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Health

Try These Ayurvedic Home Remedies, Tips For Good Gut Health By Expert

Keep your gut clean and healthy with these Ayurvedic expert-approved remedies, at home.

kiwi salad for health benefits

Diet & Nutrition

Nutritionist Pooja Makhija Shares Kiwi Salad Recipe, Benefits

There are different ways in which you can add vitamin C packed kiwis to your daily diet. 

Expert Talk
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Diet & Nutrition

This Monsoon Food Guide By Nutritionist Rujuta Diwekar Will Help You Stay Healthy

Stay fit, eat local with this perfect Monsoon food diet and guide by nutritionist Rujuta Diwekar, which can be easily followed across India.

Expert Talk
world breastfeeding day  tips for working mothers

Advice

World Breastfeeding Week: Expert Tips For New And Working Mothers

Breastfeeding is one of the easiest ways to ensure good health of the newborn.