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Mental health and its therapy are surrounded by many stigmas that keep people from seeking professional help. Here we are debunking a few of them.
Right from controlling your cholesterol to fighting diabetes, Dragon fruit can work wonders for your health. Scroll on!
If you are trying to shed a few extra kilos that you have gained, start replacing your morning tea with jeera-ginger detox tea.
Want to cure cough and constipation? Then this mixture could be your next love.
Trying to lose weight but can't? Try this 21 days diet plan and see the difference yourself!
While people invest oodles of money taking professional help and joining the gym to lose weight, this simple two-ingredient drink can help you shed kilos. Here’s how!
Oat milk can be prepared at home easily using just 2 ingredients. Drinking oat milk has some amazing benefits for your overall health. Read on to know.
Ginger water or adrak ka paani has some amazing benefits for your overall health. Here is why you should start drinking it everyday.
If you want to boost your immune system, start drinking this magical concoction daily on an empty stomach.
Utilise this time to build healthy habits for a healthy living. Here are 21 habits that can change your life for good.