Wellness
Health
Check Out Seven Astounding Health Benefits Of Baking Soda
Baking soda is one super beneficial ingredient from your kitchen that you can use to be healthy and beautiful. Here are some benefits to check out.
Fitness
Check Out Some Leg Exercises To Do During Your Periods
Working out during periods really helps you in uplifting your mood, strength conditioning and muscle building. Plus, it can also cure your cramps. Here's more.
Health
Start Your Day With A Glass Of Methi Water For These Amazing Benefits
Fenugreek seeds or methi dana has some amazing health benefits. An easy way of adding it your diet is by drinking methi or fenugreek water.
Expert Talk
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Health
Expert Explains How Consumption Of Certain Drugs Can Increase The Chances Of Infertility
Many are unaware of the impact of drugs and narcotics on fertility. An IVF & Infertility Specialist has explained its effect on both genders.
Expert Talk
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Health
What Causes Iron Deficiency & How to Prevent Anemia
Here is what causes iron deficiency and these habits and changes can help prevent anemia, suggests expert.
Diet & Nutrition
Clove Or Laung Tea Helps Keeping Cold And Cough At Bay
Replace your regular tea with clove tea and enjoy its amazing health benefits. Here is how you can prepare it at home.
Fitness
5 Things You Should Do To Lose 1 Kg Weight In 3 Days
Doing these 5 things will help you shed those extra kilos quickly.
Diet & Nutrition
Here’s Why Soup Is An Ideal Weight-Loss Friendly Dinner Option
Struggling with losing weight? Perhaps you need to make some changes to your dinner habits. Read on know how a cup of soup can be an ideal weight-loss-friendly night meal option.
Expert Talk
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Diet & Nutrition
Must-Have Nutrients In Your Diet For A Healthy Heart
Keep your heart healthy by making sure that these foods and nutrients are a part of your diet.
Health
Saunf Or Fennel Seeds Water Has Some Amazing Benefits For Your Health
Fennel seeds water is easy to prepare and drinking it regularly can improve your overall health. Read on to know.
Diet & Nutrition
To Boost Your Health Stop Doing These Five Things On An Empty Stomach
Our bodies are our temple and there are some things that are harmful to it if done on an empty stomach. For a healthy lifestyle, you should avoid doing these 5 things right away.
Fitness
Get Toned And Thinner Legs With These Easy Exercises
Given our sedentary lifestyles, many don't have time to hit the gym to shape your legs. Try these 5 easy exercises.
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