Expert Talk
weight loss ginger


Have Sonth Or Ginger Powder The Right Way & Lose Weight, Cure Cold By Having 1 Teaspoon Everyday!

Lose weight by consuming sonth or ginger powder everyday and clear your confusion on how to consume it.



Get The Right Air Purifier For Your Home With This Guide

Air purifiers have now become a necessity for all and you must invest in one to keep any health problems at bay. Here is how you can buy the right one. 

rujuta kitchen rules

Diet & Nutrition

Reduce Plastic, Reap Benefits Of Cooking In Iron Cookware: Rujuta Diwekar Gives Tips On Weight Loss

Rujuta Diwekar suggests basic kitchen rules that will help you lose weight and maintain nutrition and health as well.

sanis mirza post pregnancy weight loss m


The Post Pregnancy Regime That Helped Sania Mirza Lost 26kg Weight In 4 Months

Want a toned body like celebs? Take cues from athlete, Sania Mirza who has lost 26 kgs in 4 months by making these simple changes in her life. 

brussels sprouts benefits m


6 Incredible Benefits Of Brussels Sprouts You Never Knew

From preventing cancer to managing diabetes, Brussels Sprouts can do wonders for your health. Read on to find out more about it.

tulsi water benefits m


Tulsi Water Benefits: 5 Reasons To Drink This Up Every Morning

Right from lowering your blood sugar level to aiding weight loss, here's why you should start your morning with tulsi water instead of normal lukewarm water.

Expert Talk
facial yoga


Get Younger Skin Like Deepika Padukone, With These Facial Yoga Exercises By Mrs. India Legacy 2019

Get that tight skin by doing these facial yoga exercises shared by first runner up of Mrs. India Legacy 2019, Neha Lal.

Expert Talk
rujuta sukhasana


Improve Posture, Focus, Blood Flow By Sitting & Eating Highlights Nutritionist Rujuta Diwekar

Rujuta Diwekar tells us why our elders did and why we should sit and eat in Sukh Asana. It has many benefits and here they are.

Celeb Talk
fitness jennifer matra skechers


Beyhadh 2 & Code M Actress Jennifer Winget Tells Us How She Stays Fit

Here is how actress Jennifer Winget, who has been named one of the 50 Sexiest Asian Women, keeps herself fit and fine.


Expert Talk
yoga for double chin


Get Rid Of Your Double Chin With Yoga To Get A Chiseled Face Like Kareena Kapoor Khan

Here are few yoga asanas to get rid of that double chin by Hansaji Jayadeva Yogendra, Director, The Yoga Institute.

kesan saffron water


Why You Should Start Drinking Saffron Water Everyday

Saffron is rich in manganese and great for your skin and overall health. Drinking saffron water can help you deal with a lot of your everyday problems. Read along to know.

common sugar myths busted m


Cutting Sugar Off Your Diet This 2020? These Common Sugar Myths May Change Your Mind

Do you think sugar is poison for your body? Wait! Here, debunking some common sugar myths.