Wellness
Fitness
Get Toned And Thinner Legs With These Easy-To-Do Exercises
Don't have time to hit the gym but want to shape your legs? Here are 5 easy exercises for you.
Diet & Nutrition
Experiencing Hair Loss? Add Green Beans, Carrots, Oats, Eggs To Your Diet & Avoid These Mistakes!
Here is what you need to eat, and avoid to stop hair loss.
Expert Talk
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Health
Get Rid Of Sickness Due To Pollution, With Raga Therapy Says Classical Singer, Composer Runki Goswami
There is a way to save our lungs and get ourselves off the effects of perilous pollutants in the air via raga therapy, says Runki Goswami.
Diet & Nutrition
Kareena Kapoor's Secret Diet To Achieve Her 'Good Newz' Body Revealed
To look slim while shooting for her song Chandigarh Mein in the movie Good Newz, Kareena followed this diet for 1 week by Rujuta Diwekar.
Expert Talk
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Health
Period Talk Is Not 'Dirty', Should Not Be A Taboo!
Here are a few a taboos debunked around menstrual hygiene that we all need to know.
Diet & Nutrition
Having Nachni Rotis, Indulging In Paranthas, Priyanka Chopra Spills Beans On What She Eats!
She loves to indulge but also work it out, control but does not go crazy, here is what Priyanka Chopra eats everyday.
Expert Talk
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Fitness
Suffering From Cervical Pain Relief? Here Are Some Yoga Poses/Asanas To Help You Out!
If you have cervical pain then these yoga asanas will be of great help.
Health
World Aids Day: 6 Biggest HIV & Aids Myths Busted!
World Aids Day, which falls on December 1 every year, helps to promote awareness and research about the disease.
Diet & Nutrition
Cure Cough, Constipation, Insomnia, By Having Dates Soaked In Milk Everyday
Want to cure winter related diseases like cough and even constipation? Then this mixture could be your next love.
Diet & Nutrition
From Healthy Skin To Weight Loss: 8 Reasons Why You Should Gorge On Aloo-Methi Sabzi This Winter
Aloo-methi is not only tasty, but it also has numerous health benefits. Don't believe us? Check it out yourself!
Diet & Nutrition
Parineeti Chopra Has This Low Calorie Snack Whenever She Gets Hunger Pangs Between Meals
Parineeti Chopra follows a strict diet to maintain her weight. Here is what she has whenever she feels like eating something between her meals.
Diet & Nutrition
Oh, Potatoes! 6 Surprising Health Benefits Of Purple Potatoes
Ever heard of purple potatoes? If not, you're missing one of the healthiest vegetable. From improving digestion of preventing blood clotting, this super vegetable can solve half of your health problems.
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