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Don't have time to hit the gym but want to shape your legs? Here are 5 easy exercises for you.
Here is what you need to eat, and avoid to stop hair loss.
There is a way to save our lungs and get ourselves off the effects of perilous pollutants in the air via raga therapy, says Runki Goswami.
To look slim while shooting for her song Chandigarh Mein in the movie Good Newz, Kareena followed this diet for 1 week by Rujuta Diwekar.
Here are a few a taboos debunked around menstrual hygiene that we all need to know.
She loves to indulge but also work it out, control but does not go crazy, here is what Priyanka Chopra eats everyday.
If you have cervical pain then these yoga asanas will be of great help.
World Aids Day, which falls on December 1 every year, helps to promote awareness and research about the disease.
Want to cure winter related diseases like cough and even constipation? Then this mixture could be your next love.
Aloo-methi is not only tasty, but it also has numerous health benefits. Don't believe us? Check it out yourself!
Parineeti Chopra follows a strict diet to maintain her weight. Here is what she has whenever she feels like eating something between her meals.
Ever heard of purple potatoes? If not, you're missing one of the healthiest vegetable. From improving digestion of preventing blood clotting, this super vegetable can solve half of your health problems.