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Here is what you can do to maintain mental health and discipline in your kid's life.
If you're too suffering from PCOD or PCOS, then here's how you can beat it.
Do you know stair workout can help you burn a lot of calories in just a few minutes?
Alia Bhatt's fitness trainer, Yasmin Karachiwala posted a video of her doing aerial pilates. Here's everything you should know about this exercise.
Most women suffer from severe neck pain. So, start paying attention and change your habits to end this pain.
Halasana or plow pose has some amazing benefits for your overall health. Read on.
If you too want prominent collarbones like Malaika Arora would add grace to your slender figure, here are a few exercises you should try.
If you are a workout freak and hips are your problem area, then here are 5 easy exercises to help you out!
Arjun Rampal's girlfriend Gabriella Demetriades managed to lose 21kg weight only in 11 days! If you too want to lose additional pregnancy weight, here are certain things that you should do.
Use these unique ways to style your blouse and look the trendiest.
How many times have you skipped the workout plan? Take fitness goals from celebrity Sara Ali Khan, who has lost 35 kgs!
Take to these yoga asanas if you want to burn those calories rolled out by Celeb Yoga Expert Sarvesh Shashi, Founder & CEO, SARVA.