Fitness

myths of fitness
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Fitness

Fitness Advice You Will Love: Busting Popular Fitness Myths

Check out these common myths surrounding fitness and why you should never take them as facts.

girl stretching
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Fitness

Top Stretching Exercises You Need To Do Every Day

Here are some easy stretching routines that you can do every day to keep your body fit and loosen up all that tension.

better ab workout
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Fitness

Sit Ups Or Planking-Which Is Better?

Is doing sit ups good for losing midriff fat? Or can planking provide a solution? Let’s find out.

tv actor deepika singh fitness main
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Fitness

TV Bahu Deepika Singh Is Looking Fab After Pregnancy Weight Loss

Looking for fitness goals? Diya Aur Baati Hum TV actor Deepika Singh is giving strong fitness goals in her latest Instagram pictures. Check out her transformation in pics.

walking vs jogging
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Fitness

Brisk Walk Versus Jogging: Which Is Better?

Jogging and walking have their advantages and disadvantages. But which one is better for you?

insta fitness goals
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Fitness

Top 5 Celebs To Follow On Instagram For Your Fitness Goals

Get inspired by the Instagram handles of these top five Bollywood celebs who will give you major fitness goals for sure. 

couple fitness goals
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Fitness

Sushmita-Rohman Just Gave Us Couple Fitness Goals And We Can’t Keep Calm

Check out this inspiring video of Sushmita Sen working out with beau Rohman Shawl. It is absolutely amazing!

fitness calendar
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Fitness

Look Great For New Year Party With This December Fitness Challenge

Don’t postpone your fitness plans for the next year and start training your body right away with this ultimate December Fitness Challenge!

arm workouts
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Fitness

Top 5 Workouts To Lose Arm Fat

Here’s a look at the top 5 workouts to lose the fat from the arms and look fab.

fit sushmita
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Fitness

Sushmita Sen’s Fitness Secrets Revealed

What exactly does the beautiful Sushmita Sen do to keep looking fit and stylish after 40? Read on to find out.

workout for thighs
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Fitness

Top Six Workouts For Slimmer Thighs

Here are some simple workouts that you can do along with jogging or brisk-walking sessions to make your thighs look shapely and walk confidently in your favourite outfits.

shilpa shetty chakrasana main
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Fitness

This Is What Celeb Mom Shilpa Shetty Does For A Healthy Spine

The 43-year-old celebrity mom Shilpa Shetty is fit as a fiddle and giving a cut-throat competition to leading actors of film fraternity in her latest fitness video. Check out.