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Birthday girl is particular about her diet, loves square dancing, is a fitness freak like Katrina and we are not joking! Scroll down to know more.
Hina Khan has these two ingredients in her diet plan that help her stay healthy and fit.
Sonam Kapoor follows a strict diet and fitness routine to maintain her toned body. Here is all you need to know.
Yoga keeps you fit but the right kind of nutrients make you ready for those heavy yoga sessions as well! Here is a list of what all you must-have.
Even in her 40s, Shilpa Shetty has successfully managed to keep herself this fit and healthy. You can achieve a fit and healthy body like her with these secrets.
Want to look lean and hot like Aashka Goradia? Start practicing yoga like her and her husband who are completely dedicated to this form of exercise! Need proof? Here It Is!
Sarvesh Shashi, Founder & CEO at SARVA, where Malaika Arora practices Brick Yoga and more, told HerZindagi on how bricks are helpful!
If you want a toned body like Katrina Kaif, follow her workout regime and diet plan.
If you want to transform yourself just like Sonakshi Sinha did then you should take a look at her everyday fitness and diet routine. This will help you lose weight really quick!
Virat Kohli and Anushka Sharma are known for leading a healthy lifestyle. Apart from eating healthy food, the couple also drinks expensive water to remain fit.
Here is how actress Jennifer Winget, who has been named one of the 50 Sexiest Asian Women, keeps herself fit and fine.
She has maintained her body by not starving herself but by eating healthy and working out. Her yoga videos are an inspiration we can't ignore!