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There is a reason why celebs like Kareena Kapoor Khan does 50 surya namaskars everyday! They remain, both mentally and physically fit, thanks to this yoga workout. You just have to get a yoga mat and have that zest to move your body and gert into it!
She stays fit because she works hard on it. Post gym Kareena Kapoor Khan has a yoga routine which she follows religiously! Here is proof!
These yoga poses will gradually build your confidence and are crucial if you are new to the concept of yoga says Sarvesh Shashi, Co-Founder at SARVA - Yoga, Mindfulness and Beyond.
Working out is the norm today and our inspiration are celebrities who are fitness freaks! Be it actresses, new mothers, actors and now even their kids!
If you are having a hard time fitting into your clothes now that summer is here, don’t worry. You don’t have to hit the gym to lose all that stubborn weight.
Your diet plays a key role in making you lose weight. Do you know, adding the right ingredients to your diet can help you lose weight quickly? You can shed those extra kilos by adding some seeds to your food.
You don't need to hit the gym everyday if you want to lose weight quickly. You can lose weight at home with some simple tips. Here, we are sharing one great tip that will help you lose weight.
Katrina Kaif has posted an Instagram update where she is seen training with none other than the most decorated Olympian, swimming champion Michael Phelps.
Yoga has found a fan in many. Be it in India or internationally, Yoga is a must for many celebs including the current Dutchess of Sussex and wife of Prince Harry. Let's take a look at what she recommends about the Hindu philosophical tradition.