Fitness
Expert Talk
![yoga for kids]( "yoga for kids")
Fitness
Want Your Child To Be Disciplined, Mentally Healthy, Good In School? Yoga Might Be The Answer!
Here is what you can do to maintain mental health and discipline in your kid's life.
Fitness
Sara Ali Khan's Fitness And Nutritional Doctor Spills Bean On How She Tackled PCOD
If you're too suffering from PCOD or PCOS, then here's how you can beat it.
Fitness
No Gym, You Just Need 15 Minutes To Do This Workout If You Want To Lose Weight Quickly
Do you know stair workout can help you burn a lot of calories in just a few minutes?
Fitness
Alia Bhatt Nails Aerial Pilates; Know The Benefits Of This Exercise
Alia Bhatt's fitness trainer, Yasmin Karachiwala posted a video of her doing aerial pilates. Here's everything you should know about this exercise.
Fitness
Why Do Women Have A Greater Chance Of Neck Pain Than Men?
Most women suffer from severe neck pain. So, start paying attention and change your habits to end this pain.
Fitness
Halasana Benefits: This Yoga Pose Helps Reduce Belly Fat, Strengthens Back Bone
Halasana or plow pose has some amazing benefits for your overall health. Read on.
Fitness
Want A Collarbone Like B-Town Divas? Here’re 5 Easy Ways To Achieve It
If you too want prominent collarbones like Malaika Arora would add grace to your slender figure, here are a few exercises you should try.
Fitness
5 Exercises To Achieve Perfectly Shaped And Sculpted Butts
If you are a workout freak and hips are your problem area, then here are 5 easy exercises to help you out!
Fitness
Arjun Rampal’s Girfriend Gabriella Demetriades Shares Her Post Pregnancy Weight Loss Mantra
Arjun Rampal's girlfriend Gabriella Demetriades managed to lose 21kg weight only in 11 days! If you too want to lose additional pregnancy weight, here are certain things that you should do.
Fitness
Spent A Fortune Buying That Blouse? Fret Not, We Have Ideas For You To Use Them Again
Use these unique ways to style your blouse and look the trendiest.
Fitness
From Chubby To Toned Body: Sara Ali Khan's Secret Mantra To Stay Fit
How many times have you skipped the workout plan? Take fitness goals from celebrity Sara Ali Khan, who has lost 35 kgs!
Expert Talk
![lose weight yoga]( "lose weight yoga")
Fitness
Burn Calories, Lose Weight & De-stress With These Yoga Asanas Shared By Celeb Yoga Expert
Take to these yoga asanas if you want to burn those calories rolled out by Celeb Yoga Expert Sarvesh Shashi, Founder & CEO, SARVA.
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