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Heading towards gym for workout? Have some energy boosting meals first for a perfect session.
Want to lose arm fat using yoga asanas? Expert Grand Master Akshar gives an insight!
Himalayan Siddha Grand Master Akshar suggests some yoga asanas if you want to increase your height.
It is important to detox the body of all the harmful toxins if you wish to lose weight quickly.
Yoga is one thing that can help you achieve a healthy mind, body and soul. In fact, it can also help you to sculpt your face.
There are different workout options which can boost your metabolism and further help you lose weight.
If you are a working woman and find it hard to find time for yourself, then here are some tips to follow a healthy lifestyle.