Cupping therapy is an ancient form of alternative treatment in which a series of small cups made from the glass or bamboo is heated up and placed over the skin in order to create local suction over that particular area of the skin, triggering blood flow in the whole body. This increased blood flow activates the parasympathetic nervous system and helps treat a wide range of diseases such as fevers, chronic low back pain, poor appetite, indigestion, high blood, nasal congestion, infertility, stroke rehabilitation, and menstrual period cramping.

The exact origins of this form of treatment are unknown but it was, and up until now practiced in China and some parts of Europe. Here's a look at some health benefits of cupping therapy and understanding the mechanism behind its working.

Cupping Therapy Keeps Anxiety At Bay

cupping therapy benefits

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According to some scientific studies, cupping therapy can help reduce anxiety significantly in patients suffering from depression or various kinds of mental health issues. When a cupping therapist places suction cups on the skin, the parasympathetic nervous system instantly engages, which in turn promotes better blood circulation and deep relaxation of muscles and stress through your entire body.

It Helps In Curing Nervous Disorders

The parasympathetic nervous system is also responsible for bringing down the higher levels of adrenaline present in the body and slows down your heart rate to normal. This action is entirely responsible for getting rid of anxiousness but at the same time it can also assist in better digestion and increases overall gland and intentional activity, which means it helps in getting rid of a variety of health issues caused due to bad gut activity.

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Helps In Increasing The Blood Flow


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The suction provided by cupping therapy can increase blood flow in that particular area of the skin or organ where the cups are placed. This improved circulation can prove to be very beneficial to the body in a lot of different aspects. The additional blood flow can help relieve muscle tension in certain parts of the body as well as ignite automatic cell repair, getting rid of the dead ones and regenerate new ones which mean it can prevent a wide range of serious health ailments such as cancer.

Flushes Out The Toxins In The System 

Increased blood flow allows the system to get rid of toxins, removes excess fluid, and restore lymphatic circulation which in turn helps in getting rid of scars and stretch marks. Research shows the positive effects of cupping therapy in the treatment of skin-related conditions. Last but not the least, as we discussed earlier, cupping therapy triggers the parasympathetic nervous system in the body which increases the amount of blood flow into the digestive tract. This increased blood flow in the digestive system can help clear colon blockages, improve overall digestion, and get rid of health ailments rising due to indigestion. So, the bottom line is that gentle cupping in the abdominal region stimulates the digestive organs, which encourages blood circulation through the organs and helps clear blockages to relieve indigestion(try fennel seeds for indigestion).

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 It May Also Cure Chest Congestion And Cold


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Many cupping therapists believe that if we use cups over the lungs and back, then, it may significantly help in the treatment of asthma, cold, bronchitis, and other serious health ailments such as pneumonia. The suction of the cups gets rid of the chest congestion caused by these problems and expels it out of the body in order to provide relief to the patient suffering from such conditions who can even experience breathing difficulties. Apart from breaking up excess fluid and expelling it out, cupping therapy also helps in bringing oxygen-rich blood into your lungs and other respiratory muscles.

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