The pandemic has made us all extremely cautious about personal hygiene as it is one of the things that we can do for our safety. We make it a point to wash our hands frequently, wear a mask and other things in order to stay protected from the coronavirus.
Although we frequently wash our hands and do everything in our power to keep safe but we tend to forget some body parts that need to be washed properly. Read on to know about 5 important body parts that you are not washing properly and you should.
Behind Your Ears
This area is where sebaceous glands are situated and which secrete sebum which is the perfect hiding place for bacteria and dirt. Therefore, it is really important to clean the area behind our ears. However, we usually tend to forget it and only clean while washing our hair.
In order to clean this area, you can use a cloth dipped in warm water and rub it behind your ears. This will make sure that no bacteria or dirt is collected in this area.
Belly button or navel is the most ignored part of the body. However, if it is not cleaned regularly, then it will lead to the buildup of dirt and growth of bacteria. A place like the belly button which is dark and moist is ideal for the breeding of bacteria.
The breeding of bacteria can lead to foul smell and infections which is not at all healthy. Therefore, make it a point to dry your bellybutton using a towel after you take a shower and clean it with a cotton swab.
As said earlier, people are putting a great emphasis on washing hands during the pandemic in order to keep germs and bacteria at bay. However, are you doing it correctly? There is also a need to wash under your fingernails as bacteria can collect under your fingernails which can lead to harmful diseases like diarrhea.
For most of us, dental hygiene is only limited to cleaning teeth and gums. However, it is also important to clean our tongues. People usually think that using a mouthwash is enough, but it is not true.
Our tongue has ridges and bumps where the bacteria can easily hide, thus, not only giving us bad breath but also tooth decay. Therefore, clean your tongue everyday using a tongue scraper.
Between The Toes
Another part of the body that is usually neglected is the area between the toes. This is why it can get quite dirty. Not cleaning between your toes can lead to dirt and bacteria buildup which results in foul smell.
Therefore, wash between your toes regularly and dry them with your towel. Also, use some talcum powder if there is a foul smell. Apart from this, getting a pedicure once in a while is a good idea.