Easily available in the market, Mogra or Jasmine tea has a number of health benefits. It has many medicinal properties which include its role of an anti-depressant, antiseptic, aphrodisiac, antispasmodic, sedative, and more. The flower buds of jasmine are used for treating ulcers and different skin diseases. To get a better grasp of this warm of drink, let's scroll down. 

Benefits Of Jasmine or Mogra Tea

Weight Loss

weight loss mogra

This tea has been used for so many years simply for its weight loss quality. Jasmine tea has antioxidant properties which help us in increasing our metabolism. The better functioning metabolic efficiency makes our exercise effective, which in turn helps your body process the nutrients quicker.

Relieve Stress

The fragrance of jasmine is super relaxing for our system. It helps relieve stress when our body releases chemicals that allow them to naturally relax or improve their mood.

Antioxidant Properties

Jasmine tea has a high level of antioxidants called catechins. These antioxidants detect and destroy all those harmful agents or free radicals that can cause diseases.

Prevent Cancer

As per a number of researchers and studies, jasmine tea is said to help prevent cancer. All the green teas made of mogra, have cancer preventative properties because they contain polyphenols. Polyphenols are key lines of defense against free radicals and other harmful invaders in the body. Also, mogra tea can reduce the risk of breast cancer, lung cancer, and other diseases.  

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Control Diabetes

diabetes mogra tea

In the fight against diabetes, jasmine tea has the ability to metabolise glucose. That is the main mechanism which causes diabetic conditions. Mogra tea reverses the negative effects that diabetes has and works as a regulator for individuals with diabetes.  

Boost Immunity system

Many forms of cancer can make the body vulnerable wherein the body's overall immune system is compromised. This makes the body vulnerable to many other pathogens that can complicate the treatment of cancer. It has been proven by many that jasmine tea protects the immunity system, which is the first line of defense against any kind of illnesses.


Jasmine tea has anti-inflammatory properties, which help reduce the problems that are caused due to joint pain and arthritis. It is the anti-inflammatory nature of certain elements in jasmine tea which can reduce swelling and inflammation of joints by discouraging unwanted cellular oxygenation.