5 Homemade Energy Boosting Drinks For Monsoon

As the monsoon season sets in after the scorching summer heat, people start getting careless about proper hydration. Not drinking plenty of water during the day can lower your energy levels and contribute to the monsoon blues you are already experiencing. To help you stay hydrated and energetic all day, here are some easy and delicious monsoon drinks you must have to boost your energy.

Monsoon Energy Boosting Drinks

Regain your energy during gloomy monsoon with these homemade drinks:

Pomegranate Juice

The arrival of monsoon can bring a series of health problems including gut issues. To help you combat it, drinking pomegranate juice is highly recommended. Packed with Vitamins A, C, and E, this drink aids in digestion. It is also rich in antioxidants and antiviral properties, which are very beneficial for your body. Include this juice in your morning breakfast to ensure proper hydration.

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Lemon Juice

Lemon juice is one of the best beverages that people drink mostly in summer and monsoon to regain their energy level. Easily found in every household, you can drink any lemon-based drink including shikanji and lemonade to get instant energy and improve your digestive system.

Watermelon Juice

With a 92% water percentage, watermelon is a highly recommended drink for someone looking to regain hydration in their body. Rich in Potassium, this beverage aids in digestion and helps keep dehydration at bay.

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Banana Shake

Banana shake works as a powerhouse for someone struggling with low energy levels. Rich in fibre, magnesium and iron, this fruit provides the much-needed energy to your body. A shake made from bananas tastes delicious and helps eliminate fatigue and weakness throughout the day. You can drink this shake with dry fruits as a part of your diet.

Sattu Drink

Commonly found In Indian households, sattu is a powdered drink loaded with all the nutrients necessary for the body to feel energised. For those following a fitness regime, you can include a sattu drink as a part of your diet to feel energetic all day.

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