Do you often suffer from mouth ulcers? Do these make it difficult for you to talk, eat, and even drink water? A mouth ulcer is a health condition when open sores develop on the inside of the cheeks or tongue. Most of the time they heal naturally within a few days, but in some cases, they need medical attention.
But if you are suffering from frequent mouth ulcers, then here are some home remedies that can help you get rid of them naturally.
The exact cause of mouth ulcers is still a mystery. However, there are certain factors that may aggravate mouth ulcers. These include:
- Quitting smoking
- Biting the tongue
- Eating fruits that are acidic in nature
- Lack of essential nutrients
- Stress or anxiety
- Fungal infections
- Hormonal changes during pregnancy, puberty, and menopause
- Intake of pain killers
- Genetic factors
If you are looking for an effective home remedy for mouth ulcers, try these remedies.
Tulsi leaves are known to possess medicinal, anti-inflammatory, and antimicrobial properties. Simply, chewing some fresh leaves will cure mouth ulcers and give you instant relief from the pain. You might find them bitter in taste but it really works great for your mouth. You can also boil some holy basil leaves and use the water to gargle two-three times a day. Make sure you try this remedy daily for effective results.
Honey has natural anti-inflammatory and antibacterial properties which are beneficial for your mouth. It also fastens the process of new tissue growth which in turn gives you relief from mouth ulcers. You can either apply it directly to the affected area or mix it with some amla powder and then apply it to the affected area.
Mulethi is known for its medicinal properties. As per Ayurveda, mulethi helps in cleansing the stomach and removes toxins that could be responsible for ulcers. You can either consume it with water or honey.
Another great ingredient that helps in curing mouth ulcers is Aloe Vera. It has natural anti-inflammatory properties that fight bacteria and make your mouth ulcer-free. Simply, drink one cup of aloe vera juice daily to cure mouth ulcers.
One of the best gifts to mankind, turmeric powder is great for ulcers too. Take some turmeric powder and add a few drops of water to it. Mix it well and apply it to the affected areas. Keep it on for a few minutes before rinsing off with water.
Disclaimer: All content, including tips and suggestions, is entirely based on research and data available on the internet. So, it is advised not to construe it as professional medical advice and consult a doctor before making any changes in your diet.
Stay tuned to HerZindagi for more such articles.