Colon cancer ranks as the fourth most common cancer affecting both men and women, according to the American Cancer Society. While it is more frequently diagnosed in individuals over the age of 50, recent trends show a concerning rise in cases among younger adults, including women.
Colon cancer, which is also known as colorectal cancer, ranks as the third most common type of cancer in women worldwide. Despite its prevalence, it often goes undetected in women because its early symptoms are either too subtle or are mistaken for other routine health problems. We got in touch with Dr Raman Narang, Senior Consultant, Medical & Haematology Oncology, Andromeda Cancer Hospital, Sonipat, to get more information on the same.
What Is Colon Cancer?
Colorectal cancer begins in the colon or rectum and usually starts with small growths called polyps. While these growths are initially harmless, they can gradually become cancerous over time. Although both men and women are susceptible to developing polyps, there are certain risk factors that are specific to women.
According to Dr Raman Narang, hormonal shifts following menopause, a past history of gynecological cancers (such as ovarian or uterine cancer), a sedentary lifestyle, and poor dietary habits may heighten the chances of colon cancer in women. The risk is particularly significant for women over the age of 50.
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6 Early Symptoms Of Colon Cancer For Women
One of the major challenges in diagnosing colon cancer in women is that its symptoms often resemble other gastrointestinal or menstrual issues. Dr Narang said, “As a result, many women delay seeking medical help.” Dr Narang suggested, if you notice any of the following symptoms persisting, it’s advisable to consult a doctor:
- Irregular bowel habits like diarrhea or constipation
- Blood in the stool or rectal bleeding
- Ongoing abdominal discomfort such as pain, cramping, or bloating
- Sudden, unexplained weight loss
- Chronic fatigue or low energy levels
- A constant sensation that your bowel isn’t fully emptying
How Can You Avoid Having Colon Cancer?
Timely detection remains one of the most effective strategies to combat colon cancer. Dr Narang told us that screenings like colonoscopies can spot and remove polyps before they become cancerous. Current guidelines suggest that individuals at average risk should start regular screenings from the age of 45. “However, if there’s a family history of colon cancer or other risk factors, screenings may need to start earlier, something women should actively discuss with their healthcare providers,” said Dr Narang.
While there’s no guaranteed way to prevent colon cancer, adopting certain habits can significantly cut your risk:
- Include more fiber-rich foods such as fruits, vegetables, and whole grains in your diet
- Reduce your intake of red and processed meats
- Stay physically active and aim for a healthy weight
- Quit smoking and limit alcohol use
- Learn about your family’s medical history and share it with your doctor
Colon cancer is not gender-specific. Women, especially those in their post-menopausal years, face just as much risk as men. The good news is that with early detection, colon cancer is often highly treatable.
As Dr Raman Narang puts it, the first step to prevention is awareness. Let’s challenge outdated assumptions and ensure that colon cancer becomes a part of every woman’s health checklist.
Keep reading Herzindagi for more such stories.
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