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    Stay High On Energy All Day In Summers By Sipping On All These Drinks

    As the temperatures go up in the summer season, our energy starts to come down. But do you know consuming the right drinks can make us feel really ene...
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    Published -16 Apr 2019, 17:55 ISTUpdated -16 Apr 2019, 18:12 IST
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    nariyal pani summer drinks

    As the temperatures go up in the summer season, our energy starts to come down. One really bad thing that the summers do to us is making us feel sleepy and tired all the time. The scorching heat outside just doesn't want us to step out and go off to work. We just feel like heading to a hill station and enjoy some chill time, away from the crazy heat. Also, excessive heat in the summers has a negative effect on our body. This heat further heats up our body and leads to a lot of digestive problems. This makes us feel lazy all the time. But do you know consuming the right drinks can make us feel really energetic? Read on as we share with you some amazing energy drinks for summers:

    Coconut Water

    You all know that the amazing benefits of coconut water make it a great drink. Naariyal paani or coconut water is consumed largely during summers. It has electrolytes that are essential during the season. Coconut water also has minerals such as potassium and sodium that keep your body active all day. Drinking coconut water recharges your body and gives you a lot of energy to work through the day.

    Chhach

    chaach buttermilk

    Buttermilk or chhach is the best drink to have during the summer season. It keeps your body cool and makes you stay energised all day. Drinking chhach also helps you deal with all the digestive problems. You can add black salt, cumin seeds or mint seeds in your chhach for flavour. 

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    Watermelon Juice

    watermelon juice

    Summers bring along the juicy, delicious watermelons. This cool, delicious fruit helps you stay cool and energetic all day. Having a glass of chilled watermelon juice is all you need to get energy. Don't Miss Buy These Summer Drink Mixes To Beat The Heat ASAP!

    Sugarcane Juice 

    Ganna or sugarcane juice is another great energy drink for the summer season. You will find a lot of vendors selling this juice along the streets during this season. Whenever you start feeling a little low, have a glass full of it. It will give you instant energy! 

    Jaljeera 

    jaljeera summer

    One of the most popular summer drinks, jaljeera has some amazing health benefits. It prevents digestion problems and makes you feel energetic. It is also an effective remedy if you suffer from intestinal gas problems during the season.

    These drinks help you stay hydrated and energetic all day. Even if you spend a lot of time outdoors, you will not feel sleepy or tired at all! 

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    Disclaimer

    Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at compliant_gro@jagrannewmedia.com