Yes, who better than we women will understand what period cramps are like! That agony which kills our fervour to do anything else be it at work or home during the time... we understand and share the same problems, dear ladies! But don't you worry! It just occurred to me that why not gather a kit together and keep it handy and face our cramps like a boss?! It took some time but have finally made a list of what we will need and what will give us relief and I tried them all before listing them out so chill and scroll down, place your orders and be PMS Ready!

Nua Sanitary Napkins - Pack Of 12 (Size: L)

nua sanitary organic pads

This one pack contains 12 sanitary pads which are made of non-woven fabric and cotton with a super-absorbent core. These pads are manufactured in Korea. These organic pads have no prints or perfume on the top layer to avoid rashes. They are leakage proof as they have wider backs for better coverage. They also come with a disposable cover with each pad. Buy Nua Sanitary Napkins - Pack Of 12 at a discounted price of Rs 195, here.

The Tea Trove -Organic for Her PMS Herbal Tea with Loose Tea Filter

tea trove pms

If cramping and irritability are usual for your periods, then this tea is your best bet as it eases anxiety and balances hormones. This tea contains ingredients like Ashoka, Lodhra, Shatavari, Anantamool,  Ela, Jatiphal, basically all natural ingredients for relieving emotional and physical symptoms of PMS. The pouch includes 50 gms of loose tea leaves which is to be boiled in hot water. Let it cool down & take a sip after 2-3 minutes. It makes upto 25 cups. Buy The Tea Trove -Organic for Her PMS Herbal Tea with Loose Tea Filter at a discounted price of Rs 261, here.

JEWEL FUEL Loospray Feminine Cramp Comfort Roll-On for Period Pain

jewel roll on pms relief

This Roll-On calms and cools the pain because of the ayurvedic ingredients it has which help you in relaxing even with the onset of periods. You have to apply the roll on on your lower abdomen, the lower back and any other specific area of pain before or during the periods. Buy JEWEL FUEL Loospray Feminine Cramp Comfort Roll On for Period Pain at Rs 169, here.

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Hershey's Nuggets Special Dark with Almond, 299g

hersheys dark chocolate

It is good to have small amounts of high-quality chocolate as it may actually help alleviate cramps and PMS. Chocolate has magnesium, which can help alleviate cramps and increase energy. It also contains endorphins, or what we call happy hormones, which can help improve your mood. Buy Hershey's Nuggets Special Dark with Almond, 299g at a discounted price of Rs 508, here.

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Sirona Feminine Pain Relief Patches For Period Pain - 5 Patches with Intimate Wipes For Clean Your Intimate Area - 10 Wipes

pain relief patches

This is a 100 percent herbal Pain Relief Patch which is awesome for menstrual & muscular pain. It has Menthol and Eucalyptus which are natural pain relievers. It is super effective in relaxing the muscles within few minutes of application. The patch works for 8-12 hours and helps you to be active day or night without depending on pills or hot water bags. You can use this for pain in the lower abdomen, back, spasms and during other muscular pains as well. Buy Sirona Feminine Pain Relief Patches For Period Pain - 5 Patches with Intimate Wipes For Clean Your Intimate Area - 10 Wipes at a discounted price of Rs 261, here.