Some celebs have given strong fitness goals throughout this year. Their dedication to get into the fittest mode has inspired lot more women in 2018. Looking for a true motivation? These celebrities are your one-stop destination to start this year on a healthy mode. From Kareena Kapoor Khan to Malaika Arora and Shilpa Shetty, we can’t stop crushing over these fit Bollywood beauties.
Kareena Kapoor Khan
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She is the trendsetter for many moms-to-be; soon after delivering Taimur Ali Khan, this celebrity mom started following a stringent exercise regime to shed all the post pregnancy weight and resumed work. The 36-year-old is mostly into Cadillac, ladder barrels and the jump board; however Reformer is her favourite part of the exercise, as per celebrity trainer Namrata Purohit. Are you into late 30s? You can steal many worthy outfits from Bebo to shed those extra kilos.
Malaika Arora
Her dedication towards workout is unbeatable. The 44-year-old Malaika Arora looks as young as her son Arhaan. It could be frustrating to battle out those flabs and bulges but she has conquered the art of achieving a toned and contoured body. This pilates and yoga lover, who is often seen sharing workout pictures and videos on her Instagram handle, can keep you glued up with her body to die for.
Mandira Bedi
Do you remember Mandira Bedi? Yes, we all do. This television actor garnered much limelight in 1994 television series ‘Shanti’ and later charmed audiences with her introvert character in blockbuster movie ‘Dilwale Dulhania Le Jayenge’. Countless eons have gone but one thing which hasn’t changed is her endless zest to beat the age in full style.
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What is she upto? This proud mother is 46 now and setting a new metaphor with her fitness and style goals. Want to lose weight? This fitness enthusiast, who doesn’t like to waste time in more of indoor activities, works out five days a week. Plus she suggests refraining from eating sugar and any kinds of carbs post lunch. She is into HIIT (High Intensity Intermittent Exercise) where she mixes cardio and weights.
Shilpa Shetty
Like we all know, fitness enthusiast Shilpa Shetty led India to set a new Guinness World Record for holding the abdominal plank position for 60 seconds. Yes, you read it right. This 43-year-old celebrity mom is fit as a fiddle and giving a cut-throat competition to leading actors of film fraternity in fitness. From performing toughest asana like a boss to following a healthy and balanced diet, you can take enough fitness cues from her social handle. Few days ago, Mrs. Kundra posted a capture, performing a scorpion pose. She captioned: Stung by the Scorpion Taken me 4 months to nail this one.. with all my issues! When you put your aligned mind ,heart and soul into it, nothing is impossible . Yaaay!! Thankyou @sairajyoga for being the best #guru ever.
Sushmita Sen
This 43-year-old celeb mom of two grown-up daughters, Renee and Alisah, is stopping at nothing. Sushmita Sen is a total gym rat is more into aerial silk yoga to attain agility and flexibility. Her Instagram handle is loaded with fitness videos and captures. Sushmita also practices anti-gravity exercises to keep her shoulders and spine flexible. Needless to say, she is getting hotter and fitter by the day.
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