This aromatic flower bud is loaded with many health benefits. Clove needs no definition to define its worthy effects and usage in the consumption of various cuisines such as Asian, African and Middle Eastern countries. Where did cloves come from? This tiny wonderful ingredient is native to Maluku Islands in Indonesia. Plus the age-old stories mentioned by Ibn battuta and Arabian Nights have evidences of cloves trading. Surprisingly, this spice has been a crucial part of many traditions and attracted lot more people because of the hidden natural benefits. Ever wondered why cloves are used in various soaps, oils and lotions? Cloves contain powerful properties such as antiviral, antiseptic, antifungal, antimicrobial. Let’s find out, why consumption of cloves is important to all of us.

Relieves Toothache

cloves health benefits acne skin inside

Cloves are highly used in our daily toothpaste. Isn’t it? You can also put a little clove oil on a cotton ball and place it on sore tooth or gums and it will alleviate pain initially but later on pulls out any form of infection and provides relief to your painful gums.

Treats Acne

cloves health benefits toothache inside

Acne is one major problem we have gone through. Isn’t it? Cloves have proved quite beneficial in providing relief or stopping excessive acne issues. Pimples usually crop up because of the accumulation of dirt.

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Cloves come as a boon, and all the credit goes to the antibacterial properties, which can reduce such skin problems. The anti-inflammatory extracts present in cloves gradually lessen the redness and swelling of acne.

Diabetes Control

Clove extracts imitate insulin in certain ways, from controlling blood sugar levels to regulating circulation blood in our body, cloves are used in varieties of illnesses such as diabetes.

Builds Immunity

cloves health benefits blood sugar inside

Cloves stimulate the production of white blood cells in our body. There have been events and incidents in Ayurvedic medicine, where cloves are described as an effective spice in developing the better immunity system of the body.

Improves Breathing

We all love the essence of clove in tea? Don’t we? And winters are the perfect time to bank on this. As per Ayurveda, consuming clove tea will lessen or prevent cold and flu. If you are grappling with these common health issues in winters, start consuming clove right away. Moreover, it fights against germs and alleviates sore throat symptoms.


Cloves are rich in terms of anti-inflammatory properties and consumption of this natural ingredient is full notable benefits such as calories, carbs, fiber, manganese, vitamin K and vitamin C. Similarly, cloves have a proven track record in reducing pain of any form.

Cures Headache

Have a constant headache? Try cloves for instant relief. You can make a paste of a few clove buds and mix it with little bit of rock salt. Then add in a glass of milk. This mixture will gradually reduce headache. This natural treatment is surely much better than rest of the usual hacks to cure headache.

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