A good quality mattress that helps us get our beauty sleep without any disturbances is really important. Investing in a mattress is a great idea but this doesn’t mean that you will use this mattress for several years. Your mattress needs to be changed from time to time. If you are not sure when to change your mattress, then here are some signs suggesting that your mattress needs to be changed.
You Feel Sleepy During The Day
If a mattress doesn’t offer you a good night’s sleep with the best comfort, then you tend to feel sleepy during the day. You might be turning all night to find the most comfortable position to sleep in but possible can’t find one. This will let you be awake the full night and feel tired as well as sleepy the next day.
Your Mattress Is Sagging
A sagging mattress is screaming that your mattress needs to be changed. Over the course of time, every mattress tends to sag. If you have a spring mattress then the sagging can begin when the springs start to break down. The deeper your mattress is sagging, the more uncomfortable it will get for you causing you enormous pains. Therefore, it is suggested to change your mattress before it reached this stage and causes you disturbance.
You Are Sleeping Better Somewhere Else
Do you feel more comfortable while sleeping at a friend’s place or in a hotel bed or even at your sofa as compared to your own bed, then this is big indicator that your mattress needs to be changed. It is a common scenario that we don’t get a sound sleep in unfamiliar surroundings but if it is the opposite for you, then you immediately need to change your mattress and get a new one.
You Wake Up With Aches And Pains
One of the most common signs suggesting that you need a new mattress is that you wake up with aches and pains in your neck or back that gets better as the day proceeds. Your mattress is designed to make you feel comfortable while sleeping by supporting your body but as it starts to get old, it loses the ability to support the mid-section of your body which then sags into the mattress. This means your body is resting on the springs, thus you tend to feel pains in the morning.
You Have Allergies
If you feel that you have constantly have allergies and they don’t seem to go away and you can’t find any reason behind it, then it must be result of your old mattress. The millions of dust mites that breed in the mattresses and the protein found in their fecal matter might be causing allergies. This means that you should immediately get rid of your old mattress and get a new one.
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