In the winter season, we tend to feel more hungry and gorge on unhealthy food. So to make it healthier, filling and more nutritious, here are a few recipes that will be fun and easy to make.
- 1/4 Cup Cooked Toor Dal
- 1/2 Cup Flour Of Your Choice
- 1/4 Tsp Cumin Seeds
- 1/8 Tsp Ajwain
- 1/8 Tsp Haldi
- Red Chilli Powder As Per Taste
- 1/4 Tsp Garam Masala Powder
- Salt To Taste
- 1 Tbsp Kasuri Methi
- Some Oil For Cooking
- Water For Kneading The Dough
- Mix together the dal, flour, kasuri methi, cumin seeds, ajwain, red chilli powder, garam masala, haldi, salt, amchur powder in a bow.
- To make the dough, add little water slowly to avoid stickiness and keep kneading. Once the dough is tight enough, let it rest for 15 minutes.
- Now, all you have to do is make small balls from the dough to make 3 balls or depending upon how many parathas you want.
- Roll the parathas in the desired shape and apply a little oil with a spoon on the paratha and fold into a triangle or two.
- Again sprinkle a few drops of water and spread little oil and fold to make a square. All folds are basically supposed to a light smear of oil to make a perfect paratha.
- Now heat the tawa on medium flame and let the paratha cook.
- Once the bubbles are visible. flip the side and smear a little ghee on it and similarly check for bubbles. Cook until golden brown on both sides.
- Serve with curd or chutney.
- 1 Cup Rolled Oats
- 1 Cup Any Plain Chocolate
- 1/2 Cup Fresh Curd
- Honey As Per Taste
- 1/8 Tsp Cinnamon Powder
- 1/8 Tsp Kosher Salt
- Seeds, Fruits, Nuts For Toppings
- In a bowl, stir in all the ingredients, cover and refrigerate overnight.
- Stir before eating in the morning.
- 1/2 Cup Chopped Methi Leaves
- 1/2 Cup Atta
- Green Chilli As Per Taste
- Salt As Per Taste
- Pinch Of Ajwain
- 2 Pinches Of Garam Masala
- 1 Tsp Oil
- Water To Knead The Dough
- Some Oil For Cooking The Parathas
- Mix together the methi, atta, salt, chillies, little oil, ajwain and garam masala.
- Add water little by little to start the dough making process and apply little oil on top of the dough if needed.
- Divide the dough into 2 parts to make the parathas and make the paratha circles.
- Meanwhile, heat the tawa on medium flame and once hot, place the rotis on the tawa and flip sides once you see some bubbles coming up.
- Do apply oil on both sides while cooking the paratha.
- Once you see brown spots on both sides, serve with some pickle or curd.
- 1/2 Large Onion
- 2 Chopped Garlic Cloves
- 2 Tbsp Olive Oil
- 1/4 Tsp Cinnamon Powder
- 1/4 Tsp Coriander Powder
- Salt To Taste
- 150 Gms Spinach
- 1 Tsp Lemon Juice
- 3 Eggs
- Ground Black Pepper
- Cheese For Sprinkling- Optional
- Heal some oil in a non-stick pan and cook the onions until they soften.
- Add the cinnamon, coriander, garlic, salt and cook until fragrant.
- Add the lemon juice and spinach and lower the heal. Cover and cook but keep tossing the spinach from time to time until it wilts.
- Spread and press the spinach on the base with a few gaps for the egg to take a grasp.
- Now break the eggs and slide them gently into the pan where you made the few gaps. Cover and let the egg white cook but the yolk can be a bit runny or not hard-boiled white.
- Drizzle a little olive oil over it and sprinkle the seasonings, serve hot.
- 3 Bread Squares
- Chopped Vegetables As Per Liking
- 1 Tsp Mustard Seeds
- Oil To Cook
- Peanuts As Per Liking
- Salt As Per Taste
- Red Chilli As Per Taste
- Cut the bread into small squares and toast them a little for crispiness.
- In a pan, heat some oil and when hot enough, add the seeds. Let them splutter.
- Once the spluttering stops, add the roasted peanuts and then the vegetables.
- Add the salt and chilli powder and mix well.
- When the vegetables are done, add the bread and toss around to combine well.
- Serve hot.
Which recipe are you going to try tomorrow? Stay tuned to HerZindagi for more such recipes.