If you have long hair then you know that maintaining them is no joke. Have you been facing a lot of hair fall, brittleness in your mane? Then you may be skipping these crucial steps before going to bed. From having the right pillowcase to the hairstyle you must have, here are are some tips for your hair before sleeping.
Brush Your Hair Before Sleeping
Never sleep with tangled hair because when you comb it in the morning you notice a lot of hair breakage. Always go to sleep after sorting out your hair. With this, the oil that is in your hair spreads easily and nourishes your hair as well.
Never Sleep With Wet Hair
The biggest mistake you can make is sleeping with your hair wet. This damages your hair, even more, as this brings in more tangles. Always air dry them and then sleep.
Hair Serum
Never forget to apply hair serum to your hair. Yes, managing frizzy hair is very difficult but it is important that you smear some hair serum suitable to your hair type. You can also apply DIY hair serum. Just a coin size amount is enough post hair wash.
Scalp Massage
It feels good when you get a head massage. It not just takes away the stress and makes you fall asleep but it also works wonders on your hair follicles. It increases blood circulation of the scalp and livens up your hair. Do it yourself at home before sleeping daily.
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Loose Braid
Just make a loose braid just before bedtime daily. Do not make it tight so that they don't tug during your sleep and break. Simply apply a hair serum to a loose braid and sleep. You can also make a loose bun which will infact also give the hair a natural curl look and at the same time prevent the hair from breaking and tangling.
Right Pillow Case
Ditch those cotton pillowcases and use a silk or satin pillow at bedtime. This causes less friction and prevents your hair from losing moisture.
Deep Conditioning
If your hair is too dry, then you can opt for deep conditioning treatment before sleeping. Use vitamin E capsules for that. Vitamin E capsules can give you much better hair. Add almond oil and castor oil to it. Heat the castor oil lightly in a double boiler. This will nourish your hair overnight. If there is little oil in the hair, apply only almond oil and vitamin E.
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