Are you bogged down by that dimpled skin on your thighs? Also known as cellulite, these dimples form when fatty tissues form deep in the skin that push up against connective tissue. Many have this issue and then they try to hide it by wearing clothes that hide them. Worry no more ladies! There are natural remedies that help in getting rid of them but then it takes a little time so be patient and get on with them
It may not have been scientifically proven but all beauty enthusiasts swear by this remedy. Dry brushing helps in stimulating blood circulation and it also feels very good. This style of brushing opens up your pores. Do this daily and only on dry skin, just before your bath. Do not wet the brush.
Brush only towards your heart and make long sweeps. Do not go back and forth and go in circular motions. Start with your feet and do it counterclockwise. Don't buy a very hard brush and brush your skin gently. This will leave your skin feeling stimulated and invigorated. As for buying the brush, invest in a natural bristled brush and not synthetic. The bristles should be a little stiff but not very hard.
Dry brushing also promotes tighter skin, cell renewal, and blood flow and it also helps the lymphatic system release toxins and aids in digestion and kidney function. Over time you will notice a smooth and a glowy complexion.
Gelatin has amino acids which many don’t consume as they are found in the bones, fibrous tissues and organs of animals. But it is these amino acids that are good for our hair, skin, and nail growth and it is also very good for immune function and weight regulation! It is said to be good for our joints, tightening loose skin, and ofcourse improve cellulite.
Coffee scrubs are very good for reducing cellulite. It is the massage and exfoliation that benefits the skin as it stimulates blood/lymph flow. The caffeine helps in tightening the skin. All you need to do is mix in 1/4 cup coffee, 3 tbsp sugar and 2 tbsp coconut oil and store in a glass jar. Massage and exfoliate your skin using it atleast twice a week and wash as usual.
Either have in the form of tablets or have foods that are high in Omega 3. It is said that by consuming enough omega-3 fatty acids and fat-soluble vitamins, you can get rid of your cellulite over time. I personally take fish oil capsules that keep my skin healthy.
This is one very relaxing way of getting rid of cellulite. It is said that this helps in getting rid of toxin build-up in the skin which is responsible for the fat tissue formations that lead to cellulite.