It’s been a while since the world discovered the power of yogurt. From aiding weight loss to boosting immunity, there are numerous health benefits of yogurt. But did you know that it also ranks high in the beauty department? Read on to find out more about its beauty benefits.
Gives Clear Skin
Many of us suffer from skin problems like uneven skin tone or pigmentation, acne scars etc., well, yogurt is your one-stop-solution to get the clear, glowing kin that you have always dreamt of. In fact, it can also be used to reverse the skin damage caused by extreme sun exposure.
Yogurt not only makes your skin smooth and glowing, but it also has some medicinal properties that help reduce acne. It is also packed with anti-bacterial and antifungal properties that help minimise acne by keeping the underlying infection in check.
Reduces Dark Circles
Feeling like a raccoon lately? Yogurt got your back! It contains anti-inflammatory properties which help in getting rid of dark circles and reducing puffiness. Apply some yogurt before you go to bed every night and rinse it off the next morning.
Makes You Look Younger
The combination of vitamin C and antioxidants works like a charm when it comes to your skin. It reverses the ageing process and gives you younger-looking skin that you have always wanted.
Increases Hair Growth & Reduces Hair Fall
The antioxidants present in yogurt fight against free radicals and hence, applying it once a week can promote hair growth. This ensures that the roots of your hair are healthy and the tresses look smoother and shinier. On the other hand, vitamin B5 and D present in it can control hair fall and give you thick, lustrous tresses.
If you have got a painful sunburn, yogurt can help you out. Loaded with antioxidants, yogurt can help soothe the inflammation and moisturise your skin.
If you are suffering from dandruff and looking for a natural way to get rid of it, yogurt is your one-stop-solution. Yogurt has several vitamins and minerals which can not only remove the dry flakes but also moisturise and nourish the scalp.
Disclaimer: All content, including tips and suggestions, is entirely based on research and data available on the internet. So, it is advised to not to construe it as professional medical advice and consult a dermatologist before trying any remedy.
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