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  • Krati Purwar
  • Editorial, 28 Apr 2022, 13:40 IST

House Garden: Vegetables You Can Grow Indoor To Eat Healthy & Stay Healthy

Do you like to eat healthy and organic food? Here is how you can grow vegetables in the comfort of your home. 
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  • Krati Purwar
  • Editorial, 28 Apr 2022, 13:40 IST
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grow vegetables at home

Who would not like to eat healthily and stay healthy? With an in-house garden, women can grow vegetables on their balconies and indoor spaces. It does not require much hassle, and your family can eat organic home-grown vegetables.

However, women must know which vegetables they can grow indoors. You need to grow the food items that you can often consume and do not require purchasing seeds. Here is a list of vegetables to grow indoors without saplings or seeds. Take a look!

Grow Potatoes At Home

grow potatoes at home

Potatoes are one of the few vegetables that do not require sunlight to grow. Therefore, you can grow them indoors. Also, potatoes do not require any special seeds or saplings for you to begin farming. 

Pick a potato with eyes and plant the eye chunks in the soil. You must bury the part of the potato at least four inches into the soil. How much time do potatoes take to grow indoors? Keep watering the soil in moderate amounts, and in two months, you will have your home-grown potatoes.

Grow Tomatoes At Home

Tomatoes are mostly grown in the sun because they need a lot of light. However, women can also grow them indoors. If you can find a window that receives a lot of light, you have found the spot in the house to grow tomatoes. Smaller varieties of tomatoes tend to grow quickly inside the house.

How to grow tomatoes indoors? Cut tomato into slices so that the seeds are on display. Take a large pot and plant these slices at least 2-3 inches into the soil. You can also pick seeds and plant them into small pots or egg carriers until the sapling sprouts. You can then transfer it into a big planter. 

Grow Carrots At Home

grow carrots at home

Carrots are some of the easiest plants that you can grow indoors. How do you grow carrots indoors? Cut off the heads of carrots and plant them in the soil. Keep the planter near a window that receives sunlight, and you will be able to enjoy home-grown carrots in no time.

Carrots are cool tolerant vegetables. However, you must ensure that the planter is deep enough for carrots to grow. When the lacy foliage is blooming, you can be sure that your vegetable is ready to be uprooted.

Grow Salad Greens At Home

Salad greens include spinach, lettuce, arugula, napa cabbage, iceberg lettuce, red leaf lettuce, etc. These green leafy vegetables are very nutritious. Which one of salad greens is the most nutritious? Well! That award goes to spinach (health benefits of spinach) because it is rich in iron.

You can grow most of these vegetables using just water. However, for some of them, you might have to transfer the plant into the soil after it develops roots. Growing salad greens is one of the best ways to ensure the addition of fresh vegetables to your food.

Grow Garlic At Home

grow garlic at home

Can you grow garlic from a clove? Yes, it is super easy to grow garlic inside the house using just its cloves. Take the entire garlic and plant it in a cup that is filled with water. After 10 days or so, you will notice roots of substantial lengths.

After some more time, you will see a fresh green stem growing out of the garlic (health benefits of garlic). That is when you can pick out each clove and plant them in a pot. Soon, you will have many garlic plants in your house.

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Grow Radish At Home

If you can grow carrots at home, why not radish? They actually do not need much light and can grow in the shade. Cut the head of the radish and plant it into the soil. Like carrots, you must ensure that there is enough depth for the vegetable to grow.

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You must also remove existing rocks in the soil for easy bifurcation of it by roots. How long do radishes take to grow? It takes somewhere between three to five weeks before you can pluck out the radish and eat it. 

Share your stories of growing vegetables at home in the Facebook comment section. Stay tuned with HerZindagi for more such stories!

Disclaimer

Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at compliant_gro@jagrannewmedia.com