When you start off your day with a healthy meal, you stay active all day long. If you are looking for a breakfast option that is healthy and tasty too then you will be enjoying this fruit and oatmeal breakfast bowl. Packed with healthy carbs, this fresh bowl will make your day, it will keep you full of energy all day!

Oats are so delicious and when consumed with healthy ingredients like dry fruits and fruits, it becomes your perfect breakfast meal. This one recipe is great for anyone who wants to lose weight. Oatmeal takes long to digest and keeps you full for longer. This prevents you from overeating or eating unhealthy. Here is how you can prepare this healthy breakfast bowl.

 

Fruits And Overnight Oats Breakfast Bowl Recipe Card

Start off your morning with this bowl to keep yourself active all day long.

Total Time :
15 min
Preparation Time :
10 min
Cooking Time :
5 min
Servings :
1
Cooking Level :
Low
Course:
Breakfast
Calories:
175
Cuisine:
Indian
Author:
Tanya Malik

Ingredients

  • 1 cup rolled oats
  • 1/4 cup milk/yogurt
  • Honey
  • 1 banana
  • 1/2 mango
  • 1 kiwi
  • 1 cup apple
  • 1/4 cup pineapple
  • 2 tablespoons berries (blueberries
  • raspberries)
  • 2 tablespoons pomegranate
  • Handful of dry fruits

Instructions

Step 1
In a bowl, add oats, milk/yogurt, chia seeds (optional) and honey. Mix all the ingredients well. Make sure there are no lumps. Cover and keep overnight.
Step 2
Peel and thinly slice all your fruits, mango, banana, apple, pineapple.
Step 3

oatsmeal bowl

Top with pomegranate, berries and dry fruits.
Step 4
If you want to add a chocolate flavour to it, top with some chocolate syrup.
Step 5
Grab a spoon and dig in!