The Ultimate Skin Care Regime For Those Turning 30

Ageing is a natural process and everyone should embrace it. But, as you bid adieu to your 20s and enter your self-assured 30s, life can feel a little more flurry from weddings, work commitments, family responsibilities, and baby showers. Between all this, the last thing you need to stress about is your skin! This is the time when you need to make some changes in order to help refine your beauty regimen. Why? Because in 30s hormone levels, collagen levels and elastin begin to decrease, making your skin look thinner. To avoid saggy skin and fine lines in your 40s, you need to become proactive and start following a regime that will help to tone and hydrate your skin to slow down subtle signs of ageing. These are a few day-to-day habits you need to adopt.

Keep Distance From Chemical Toner

Toners are lotions or sprays designed to clear impurities of the skin. It also helps in shrinking visible pores of the face. Most of us rely on store-bought chemical infused toners, but, in order to maintain skin radiance it is best to keep distance from anything that isn’t made from natural ingredients. Use homemade rose water instead. Women have been using this for ages around the globe. Rosewater or Gulab Jal helps reducing redness on the skin, soothes skin irritation, clears the pores, and also helps prevent infections.

Sunscreen Protection

It is imperative that you use sunscreen every day without fail. While you are trying to prepare your skin to avoid signs of ageing in the future, you must not expose the upper layer of the body to the harmful ultraviolet rays of the sun. There are all kinds of skin problems associated with the exposure of sun, the worst among them is wrinkles. Slather your skin with a copious amount of sunscreen that has good SPF before stepping out or exposing yourself to sun rays even indoor. Also, use scarves and hats to avoid sun rays damaging your skin.

Hydration Is The Key

Water is important for survival and utterly necessary for beauty. Adequately hydrated skin stays youthful and radiant. Drinking a copious amount of water is also known to help improve skin elasticity that further reduces the appearance of wrinkles. The more water you drink, the better your skin will be able to fight and flush out toxins effectively. As per the health reports, it is commonly recommended to drink about 2 liters or half a gallon in a day.

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Invest In New Skincare Products

While makeup products generally do not come with age recommendations, skincare products do. The creams and lotions you have been using until now may not serve you in the best way possible anymore. Invest in new night cream and moisturising lotions meant for girls who are embracing their 30s.

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Do Not Skip Beauty Sleep

There is no denial that you have more responsibilities now, than you had in your 20s. However, not getting overwhelmed and taking care of yourself is the key to fulfil all your duties. Speaking of care, it is imperative for you and your skin to get enough sleep. It will help you to look fresh and your skin flawless. Lack of sleep may cause facial skin to become loose and saggy, therefore, never compromise your beauty sleep.

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