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  • Kumari Rajnigandha
  • Editorial, 21 Jan 2022, 16:07 IST

Facial Exercises: Tips To Have A Chiseled Jawline

A chiseled and defined jawline is the mark of beauty and youth. Check out the five facial exercises to get that perfect jawline!
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  • Kumari Rajnigandha
  • Editorial, 21 Jan 2022, 16:07 IST
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face exercise for jaw

Who doesn’t inwardly crave for that well defined jawline? And why not, it looks damn sensual! It makes your Instagram pictures look stunning. It makes makeup less tedious (cause it saves you the hassle of contouring everytime you step out). Angular jawlines have become the latest fad. Attractive jawlines are totally winning hearts. It has successfully managed to sneak into the list of attractive features in a person. We bring to you exercises which will help you achieve a chiselled jawline. 

pout fish face

Make A Fish Face

While pouting for a selfie has become an instagram trend which has caught on like wildfire. From pouting to fish face, these trends help you get super attractive pictures of your face that are perfect to be shared on your Instagram feed. Well, did you know that pouting is also a facial exercise? Pouting, as an exercise, can help reduce facial fat and make your face appear slimmer. Only ten to fifteen minutes of pouting exercise is enough for you to see the changes in your face. 

chewing gum

Chewing gum

Chewing gum ought to be a regular activity if you wish to have that shapely jawline. Chewing gum is a good facial exercise. Repeated jaw movements while chewing a gum makes your facial muscles work and thus resulting in the loss of that stubborn double chin. It also helps your cheeks appear firm and youthful. Chewing a gum doesn’t just help in facial fat loss, it also helps to strengthen your jaws. We are spilling the beans just so you have that perfect jawline you constantly daydream about.  

vowel exercises

Vowel Exercises

Enunciating the vowel sounds out loud is another good way to attain the chiselled jawline. Make sure when you practise the vowel exercise, you make your facial muscles work by holding the position for a few minutes. Rounding and stretching your mouth to the hilt is the key to making the most of this easy exercise. The best part about these facial exercises is that you can do them anywhere and anytime. While practicing this exercise, make sure you stretch the sounds to its maximum. Moreover, don’t let your teeth touch as you do this exercise.

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chin lifts

Chin Lift

Chin lifts will help you to get rid of that unattractive double chin which constantly gets in the way of your perfect Instagram-worthy picture. Chin lifts are exercises that everyone must do post the age of thirty as the tendency of getting a double chin increases. If you keep practicing this exercise from the very beginning, you can be sure to keep the double chin away from yourself. For this facial exercise, all you need to do is look up towards the sky while stressing the muscles of your chin. Hold the position for fifteen seconds and repeat the process again. 

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clench your jaw

Clench Your Jaw 

Many people clench their jaws either in stress or anger. Did you know that clenching your jaw is also good for attaining that perfect jawline? Yes, it works wonders if practiced daily. Clench your jaws for thirty to forty seconds and do at least five sets of it daily. You will see your face shaping up in no time. Facial expressions and exercises actually help to improve blood circulation as well. With these easy facial exercises, you can have the perfect facial structure of your dreams. 

 

If you wish to share any of your favourite tips to get that defined jawline, do let us know by commenting on our Facebook and Instagram page. 

Stay tuned to HerZindagi to read more such stories!

Disclaimer

Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at compliant_gro@jagrannewmedia.com