Arbi Ka Saag: Try This Dil Se Indian Recipe At Home Perfect For Winter Season

Arbi Ka Saag is a delicious and nutritious dish that is popular in North India. It is made with colocasia root (arbi), which is a starchy and slightly sweet vegetable. The saag is usually flavoured with spices like turmeric, coriander, and chili powder. Arbi Ka Saag can be served with rice or roti.

This dish is not only delicious but also packed with essential nutrients that make it a healthy addition to your diet. It is a healthy and nutritious dish that is rich in iron, calcium, and vitamins A and C.

It is usually cooked with spices like mustard seeds, coriander, turmeric, and chili powder, which not only add flavour but also provide additional health benefits.

Why To Try Arbi Ka Saag?

Arbi Ka Saag is an excellent source of vitamins and minerals. It is high in vitamin A, vitamin C, iron, and calcium. These nutrients help in maintaining a healthy immune system, promoting the overall health of your body. Arbi Ka Saag is a great choice for people who are watching their weight or trying to eat a healthy diet. It is low in calories and fat, but it is still very filling and satisfying. The fiber content in arbi ka saag helps to promote healthy digestion and prevent constipation.

So, next time you're looking for a healthy and tasty meal option, consider trying Arbi Ka Saag. Here is a recipe for making Arbi Ka Saag at home:

How To Make Arbi Ka Saag:

1. Wash the colocasia root (arbi) thoroughly and peel off the skin. Cut the arbi into small cubes.

2. Heat the vegetable oil in a large pan or wok over medium heat. Add the mustard seeds and asafoetida. Let the mustard seeds splutter for a few seconds, then add the green chili, ginger, and garlic. Saute for a minute until fragrant.

3. Add the onion and cook until softened and translucent. Cook until it becomes mushy.

4. Add the turmeric powder, coriander powder, and red chili powder. Stir fry for a minute until the spices are fragrant.

5. Add the arbi cubes and stir to coat them with the spices.

6. Add the water and salt to taste. Bring the curry to a boil, then reduce the heat and simmer for 15-20 minutes, or until the arbi is tender.

7. Stir in the chopped coriander leaves and serve hot with rice or roti.