Momos are one of the most famous street foods in northern India. People love savouring this snack throughout the year. Served with spicy red hot chutney, momos can be made healthy by filling it with wholesome high-protein soya bean chunks. Not only it enhances the taste, but it also reduces the chances of catching some of the deadly diseases. 

Soya Bean Momos Recipe Card

Soya bean momos has a few ingredients that are easily available on your kitchen shelves, mixed with come spices which create magic and gives the snack a tasty flavour.

Total Time :
90 min
Preparation Time :
30 min
Cooking Time :
60 min
Servings :
2
Cooking Level :
Medium
Course:
Snacks
Calories:
50
Cuisine:
Chinese
Author:
Samriddhi Srivastava

Ingredients

  • 2 cup maida
  • 2-3 teaspoon oil
  • 1 big bowl boiled soya bean chunks
  • 1/2 cup spring onions
  • 1/2 cup french beans chopped
  • 1/4 cup capsicum chopped
  • 3-4 garlic finely chopped
  • ½ teaspoon soya sauce
  • 1/2 teaspoon black pepper powder salt as per taste
  • 1 cup of water

Instructions

Step 1
To make dough take maida, add water and bind it all together. Add salt and oil in it and mix it well. Keep it aside for 30 minutes.
Step 2

boiled soya

Break boiled soya bean chunks into small pieces and also add finely chopped vegetables.
Step 3
Take a pan and heat oil. Add garlic and sauté for 10 seconds. Now add the filling mixture and sauté for 5-8 minutes. Add salt, pepper and soya sauce into this.
Step 4
Fry it for another 3-4 minutes on high or medium flame.
Step 5
For momos outer portion divide dough very small balls. Roll each dough ball into thin small-thin chapattis.
Step 6
Add1 to 2 table spoon of vegetable stuffing at the centre. Dap water on the edges of the chapattis and start folding. Make pleats, join it at the centre in the end.
Step 7
Boil water in a steamer or in an electric cooker. Keep the momos in it at equal distance. Steam the momos for 10-minutes
Step 8

momos

Lastly garnish it with finely chopped spring green onions. Your veg-momos are all ready to be served with chutney.