How To Make Chocolate Fudge High-Protein Overnight Oats?

This high-protein chocolate fudge overnight oats recipe is not only tasty but also filling, helping you start your day energised. Keep reading to learn how to make chocolate fudge high-protein overnight oats.
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Overnight oats are a quick and easy breakfast option that’s not only delicious but also packed with nutrients. For fitness enthusiasts or anyone looking to up their protein intake, chocolate fudge high-protein overnight oats are a perfect choice. With this simple recipe, you can enjoy a healthy, indulgent breakfast without any hassle. Keep reading to learn how to make chocolate fudge high-protein overnight oats.

What Is Overnight Oats?

Overnight oats are essentially oats that are soaked in liquid, usually milk or water, and left to sit overnight. This no-cook method allows the oats to absorb the liquid and soften, creating a creamy, ready-to-eat breakfast by morning. You can customise overnight oats by adding fruits, nuts, seeds, or protein powders to suit your taste and nutritional needs. Not only are they versatile, but they’re also a time-saving option for busy mornings.

A chocolate overnight oats with fruit and nuts

You can prepare overnight oats in batches, making it an excellent meal-prep idea for the week. They’re perfect for people who want something healthy, filling, and customisable to their taste buds.

How To Make Chocolate Fudge High-Protein Overnight Oats?

Here’s the detailed step-by-step chocolate fudge overnight oats recipe:

a bowl of chocolate mousse with strawberries and a bowl of chocolate
  • In a bowl or a mason jar, mix the rolled oats, chocolate protein powder, cocoa powder, and chia seeds. If you want to add more fibre, chia seeds are a great addition.
  • Pour in the milk and stir in the peanut butter or almond butter for that extra creamy texture. If you prefer a sweeter taste, you can add a teaspoon of honey or maple syrup at this stage.
  • Stir everything together until all the dry ingredients are well incorporated and there are no lumps from the protein powder.
  • Sprinkle dark chocolate chips on top for a fudge-like indulgence. You can also mix them in if you want them to melt slightly by morning.
  • Seal the jar or cover the bowl and refrigerate overnight, or for at least 4-6 hours.
  • In the morning, give the oats a good stir. If you like your oats warm, you can microwave them for 30 seconds to a minute. Top with fresh fruits like bananas or strawberries for added flavour and nutrition.

Image Credits: Freepik

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Chocolate Fudge High Protein Overnight Oats Recipe Card

Here’s the detailed step-by-step chocolate fudge overnight oats recipe:
Her ZindagiHer ZindagiHer ZindagiHer Zindagi
  • Total Time :20 min
  • Preparation Time : 5 min
  • Cooking Time : 15 min
  • Servings : 1
  • Cooking Level : Medium
  • Course: Breakfast
  • Calories: 300
  • Cuisine: Others
  • Author: Shivangi Sarkar

Ingredients

  • ½ cup rolled oats
  • 1 scoop of chocolate-flavoured protein powder
  • 1 tablespoon cocoa powder
  • 1 tablespoon chia seeds (optional for extra fibre)
  • 1 tablespoon peanut butter or almond butter
  • 1 teaspoon honey or maple syrup (optional for sweetness)
  • 1 cup any milk of your choice
  • 1 tablespoon dark chocolate chips

Step

  • Step 1 :

    Mix oats, chocolate protein powder, cocoa powder, and chia seeds in a bowl or jar.

  • Step 2 :

    Pour in milk and stir in peanut or almond butter for a creamy texture.

  • Step 3 :

    Add honey or maple syrup if you prefer a sweeter taste.

  • Step 4 :

    Stir well to ensure no lumps from the protein powder.

  • Step 5 :

    Top with dark chocolate chips or mix them in for a fudge-like touch.

  • Step 6 :

    Seal and refrigerate for at least 4-6 hours or overnight.

  • Step 7 :

    Stir in the morning, microwave if desired, and top with fresh fruits.