Every woman wishes for long and thick hair. Who doesn’t? Long and silky tresses not only make you more attractive but also boost your confidence. However, not everyone is blessed with such great hair. While achieving such long thick hair is not impossible but it surely requires a lot of efforts. These efforts include making different changes in your life, starting from your eating habits to your hair care regime. But if you follow these tips religiously, you can achieve long and thick hair quickly.
Make Changes In Your Diet
Your diet plays a key role in your hair growth. You need to take care of the health of your hair just like your body. Your hair is made up of protein and it needs enough protein to stay healthy. Give your hair a really healthy diet if you want them to grow long quickly. Add more leafy vegetables, healthy seeds, dairy products to your diet which are good sources of nutrition.
Go For A Trim Regularly
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Now this hack is a tried and tested one! You must have heard a lot of people telling you to get your hair trimmed regularly if you want them to grow longer but why? With time, your hair gets filled with split ends and these stop your hair growth. Getting your hair trimmed regularly will help you get rid of these unhealthy split ends and make your hair grow quickly.
Massage Your Scalp Everyday
How about giving yourself a scalp massage every day? Not only will it help you relax after a long day at work but it will also help you grow your hair quickly. This is because massaging your scalp will improve blood circulation and this will further lead to the production of oil from your scalp that makes your hair stronger and makes it grow faster. Just run your fingertips and massage for a few minutes or you can even take a hair oil and massage in your hair for a couple of minutes. Don't Miss Amla: Your Go-To Ingredient For Healthy And Strong Hair
Don’t Shampoo Everyday
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A lot of women think that shampooing hair every day can help them achieve long and beautiful hair. However, the truth is that using shampoo every day can make your scalp dry and lead to the loss of all the natural hair oil. It is the natural hair oil that gives the required moisture to the hair and makes our hair long. Make sure you don’t wash your hair more than 4 times a week.
Change Your Pillow Covers
Now, this is something you may not know! If you really want your hair to grow quickly, change your pillow covers. Pick a smoother cloth for your pillow covers rather than using regular cotton covers that cause more friction and tangle up your hair. Tangled hair breaks off easily and this leads to a lot of hair loss. Go for silk covers that are smooth and cause less friction.
Massage With Warm Oil
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Massaging your hair with oils like olive, coconut, castor or neem oil can help you improve the blood circulation of the scalp and make your hair follicles strong. This will help you achieve long hair quickly.
Make sure you keep your body hydrated by drinking lots of water through the day. Also, make sure you don’t stress too much about your hair growth as stress can lead to hair fall.