Telugu block bluster Panchakshari, Bhaagamathie and Baahubali actress Anushka Shetty has flawless & healthy skin we all long for. The portrayer of Devasena won many hearts with her performance and beauty. This time we got our hands on her beauty and fitness secrets so I have listed them down for you. Even though she has a crazy schedule, she follows them religiously and so should you. See for yourself what she does and maybe you can imbibe them in your routine too?! So here we go.
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This one is what all actresses across India suggest and i.e Water, water, and lots of water. It is important to keep yourself hydrated as that gives a natural glow to your skin. Anushka, who will next be seen in Nishabdham, makes it a point to drink 6 liters of water every day.
Another one is an ayurvedic staple that is highly beneficial and also multi-purpose and that is the good old natural honey. Anushka takes it in the form of food in her diet. She smears some on her bread every morning for her breakfast. Honey has many benefits as it has antiseptic properties and gives an instant glow to your skin as well. It keeps the skin soft.
Another remedy that she uses for her skin and body is a mixture that keeps her elbows and knees clean. Anushka uses a paste of lemon juice and gram flour to treat dark areas like knees.
Hair Care Tips
Our hair is the most precious. The tresses can make an entire look change. Anushka is blessed with really good hair. But being in a busy field which requires her to endure the heat of lights and uneven working hours. This needs her to take care of her hair without fail and for that, she uses the method of oiling. The 32-year-old actress swears by it and she switches between different types of oil which includes olive oil, castor oils, mustard oil, and coconut oil. This keeps her hair healthy and shining. The oil condition her hair and strengthens them from the roots.
Her Fitness Mantra
Like so many celebs who are taking this root which dates back to 3000 BC, Anushka Shetty too swears by yoga. For her this form of fitness keeps her fit and lean and also gives her glowing skin. She does this for atleast 30 minutes a day.
What you eat is what you become. Anushka makes it a point to add a lot of vegetables, fruits and fluids to her diet. Healthy eating is extremely important to Anushka and she follows a particular routine to have her food. In an interview to a media house, she said that she finishes her dinner by 8 PM. She says that eating at least 2-3 hours before going to bed is imprthant for good digestion and overall fitness. It simply adds to her beauty.
So these were Anushka Shetty's secrets that we have put together that even you can follow easily. They are down to earth, include nothing fancy, are affordable and practical as well.