Let’s admit, criticisms are a hard pill to swallow, but what if it turns out to be a powerful opportunity to evolve? Now, it is not about ignoring feedback, it's about positively taking the criticism so that you can improve yourself rather than getting disappointed. But, how to go about it? These five smart and actionable strategies will help you view feedback in a new manner so that you can become a better version of yourself.
5 Smart Ways To Turn Criticism Into Growth
Here are some useful strategies that can help you take constructive criticism gracefully.
Listen Actively
Active listening is an important key before speaking. You must focus on understanding their perspective and the specific points of criticism. Ask questions if needed, but avoid becoming defensive.
Identify The Core Message
Sometimes the criticism is harsh and contains emotional and unnecessary personal attacks. Stop thinking about the way they are delivering and start considering the core message or what they are trying to say, and take it as a key takeaway.
Growth Mindset
View criticism as a stepping stone towards becoming a better version of yourself. Embrace feedback and practice self-acceptance to manage any negative emotions you might experience when receiving feedback.
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Create An Action Plan
If you think that the criticism is valid and can help you out in any way, then turn it into an action plan for improvement. For example, if you are talkative, then your action plan might be active listening.
Express Gratitude
Always thank you to the person, giving you feedback even if it was difficult to hear. This shows maturity, willingness to learn and keep your communication channels open to receive future constructive feedbacks. This is essential for growth-oriented environment.
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