Though marriages are considered a union of two souls, happily ever after is not in every couple’s destiny. Many couples realise later that they are not meant to be together and mutually decide to get a legal divorce. While a legal divorce may be visible to all, there are couples whose bond quietly ended long before the paperwork comes into the picture, with their hearts already distant, even if the world hasn’t noticed. This has been happening for ages, but now we can term it. Sybil Shiddell, Country manager for Gleeden in India, shared about Silent Divorce and how to navigate the same.
What Is Silent Divorce?
Sybil said, “A marriage doesn’t always end with legal paperwork. Sometimes, it fades in silence—when conversations become transactional, emotions go unnoticed, and two people slowly drift apart while still sharing the same home. This phenomenon, known as silent divorce, happens when couples remain legally married but emotionally disconnected, living parallel lives rather than a shared one.”
Why Does It Matter In Today's World?
According to Sybil, in today’s fast-paced world, silent divorce is more relevant than ever. The demands of work, digital distractions, and everyday stressors often take precedence over nurturing intimacy. She highlighted that couples may stop making an effort, assuming the relationship will sustain itself, but love requires continuous care.
When emotional connection erodes, resentment, loneliness, and detachment creep in. Unlike traditional divorce, silent divorce doesn’t come with heated arguments or legal proceedings—it settles in quietly, replacing passion with indifference.
This issue is reflected in relationship trends today. Sybil said, according to our data, 35% of Gleeden users mark themselves as “separated”—a status that falls into a grey zone. For some, it signifies the preliminary step to legal divorce, but for others, it represents a mental and physical disconnection from their spouses, where they feel emotionally detached yet remain married on paper. This highlights how silent divorce is often an internal process long before it becomes a legal reality.
Don't Miss:Sexual Relationships At Workplace Often Turn Sour, Leading To Criminal Cases: Delhi High Court
How To Navigate Silent Divorce?
Sybil recommends couples to actively nurture their relationship. She added that communication is key—not just about daily logistics but about emotions, aspirations, and fears. Regular check-ins, open discussions, and shared experiences help bridge emotional gaps.
Prioritising quality time is crucial, whether through date nights, shared hobbies, or even simple daily rituals of connection. She advises seeking professional guidance through therapy or counselling to rediscover intimacy and understanding.
Marriage is not just about staying together; it’s about growing together. Silent divorce can be reversed if both partners recognise the issue and commit to rekindling their emotional bond.
Don't Miss:7 Toxic & Hurtful Things You Should Never Tell Your Partner During a Fight: Relationship Expert Tips
Image Courtesy: Freepik
Take charge of your wellness journey—download the HerZindagi app for daily updates on fitness, beauty, and a healthy lifestyle!
Comments
All Comments (0)
Join the conversation