Is weightlifting just for men? Will lifting weights make women's bodies bulky? Fitness influencer Rashmi Rai busts myths and tells you all you need to know about weight training for women, and why it's beneficial. Watch to know more.
Should Women Lift Weights?
Fitness influencer Rashmi Rai busts myths and tells you all you need to know about weight training for women.
- Lakshita Singh
- Updated - 2022-10-11, 18:14 IST