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    Natural Remedies To Get Rid Of Excessive Sweating In This “Chubhti Garmi Mausam”

    From quitting spicy food to applying coconut oil, here's how you can control excessive sweating and stay fresh.
    Updated at - 2019-06-20,19:41 IST
    remedies to control excessive body and face sweat main

    Scorching summer heat coupled with humidity can turn you into a puddle of sweat. while sweating is good for your health, but excessive sweating can be embarrassing and unbearable. So, to save you from such embarrassments, here are some remedies to control excessive sweating and you can stay fresh all day long!

    How To Control Body Sweat

    Say No To Spice

    remedies to control excessive body and face sweat spicy food

    Did you know that spicy food makes you sweat more? So, it's time to bid goodbye to spicy foods. Also, eating garlic, cloves, and onion won’t only make you sweat more, but it will also make your body stink! So, this summer switch to less masaledar and boiled food.

    Tomato Juice

    Tomato juice is known for its ability to shrink open pores and reducing sweating. Soak a cotton ball in tomato juice and apply it in on your armpits.


    remedies to control excessive body and face sweat potato

    Potato is an effective natural antiperspirant. Just rub a potato slice on the affected area and let it dry, and stay fresh all day!

    Drink Water All Day, Every Day

    Water helps reduce the formation of bacteria in the intestines and skin pores. It also helps flush the toxins from the body and improves the texture of the skin. So, the more water you drink, the better!

    Also Read: Do You Have Sweaty Hands, Feet? Here Are Some Remedies To Help You

    Apply Apple Cider Vinegar

    remedies to control excessive body and face sweat apple cider vinegar

    When comes to destroying odour causing bacteria, apple cider vinegar is the best option for you! Mix 1 cup of ACV with a cup of water in a spray bottle. Spray the solution on your underarms or feet to smell fresh and feel way fresher! It'll also keep body odor at bay!

    Black Tea

    Due to natural astringents, black tea can combat sweat.  All you need to do is just make a black tea and let it cool down to room temperature. Next, soak a cotton pad in it and dab it on your underarms.

    Don't Miss: Remedies To Keep Armpit Odors At Bay!

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    Coconut Oil

    Coconut oil contains lauric acid which helps kill body odour bacteria, and leaves a sweet and mellow fragrance in your body. Combine 2 tablespoon of coconut oil with camphor and stay fresh all day long!

    How To Control Face Sweat

    remedies to control excessive body and face sweat face sweat

    You must have faced this situation- you’re all dressed up, applied makeup and you’re all set to head out. But the moment you step out, your makeup gets washed away with the sweat. Face sweat is a normal thing but excessive sweating can ruin your whole look and looks unappealing! So, put a full stop to it with these tested methods.

    • Make handkerchief or cooling towel your BFF!
    • Steer away from sugar, caffeine and spicy foods and increase vitamins, vegetables, and water intake.
    • Keep yourself calm. You can also try meditation.
    • Use clinical strength antiperspirant or prescription strength antiperspirant.

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    Her Zindagi

    Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at