Scorching summer heat coupled with humidity can turn you into a puddle of sweat. while sweating is good for your health, but excessive sweating can be embarrassing and unbearable. So, to save you from such embarrassments, here are some remedies to control excessive sweating and you can stay fresh all day long!
How To Control Body Sweat
Say No To Spice
Did you know that spicy food makes you sweat more? So, it's time to bid goodbye to spicy foods. Also, eating garlic, cloves, and onion won’t only make you sweat more, but it will also make your body stink! So, this summer switch to less masaledar and boiled food.
Tomato juice is known for its ability to shrink open pores and reducing sweating. Soak a cotton ball in tomato juice and apply it in on your armpits.
Potato is an effective natural antiperspirant. Just rub a potato slice on the affected area and let it dry, and stay fresh all day!
Drink Water All Day, Every Day
Water helps reduce the formation of bacteria in the intestines and skin pores. It also helps flush the toxins from the body and improves the texture of the skin. So, the more water you drink, the better!
Apply Apple Cider Vinegar
When comes to destroying odour causing bacteria, apple cider vinegar is the best option for you! Mix 1 cup of ACV with a cup of water in a spray bottle. Spray the solution on your underarms or feet to smell fresh and feel way fresher! It'll also keep body odor at bay!
Due to natural astringents, black tea can combat sweat. All you need to do is just make a black tea and let it cool down to room temperature. Next, soak a cotton pad in it and dab it on your underarms.
Don't Miss: Remedies To Keep Armpit Odors At Bay!
Coconut oil contains lauric acid which helps kill body odour bacteria, and leaves a sweet and mellow fragrance in your body. Combine 2 tablespoon of coconut oil with camphor and stay fresh all day long!
How To Control Face Sweat
You must have faced this situation- you’re all dressed up, applied makeup and you’re all set to head out. But the moment you step out, your makeup gets washed away with the sweat. Face sweat is a normal thing but excessive sweating can ruin your whole look and looks unappealing! So, put a full stop to it with these tested methods.
- Make handkerchief or cooling towel your BFF!
- Steer away from sugar, caffeine and spicy foods and increase vitamins, vegetables, and water intake.
- Keep yourself calm. You can also try meditation.
- Use clinical strength antiperspirant or prescription strength antiperspirant.
Stay tuned to HerZindagi for more such articles.
Did you like this article ?
Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at email@example.com