
Winter often sees a spike in egg consumption across Indian households. They’re affordable, nutritious, and a convenient source of protein, but the comfort of cracking open an egg was recently disrupted by a viral claim suggesting that eggs, or more specifically, Eggoz eggs, may be linked to cancer. The uproar began with allegations that a batch of eggs from the brand contained traces of banned substances known to be genotoxic.
So, do eggs really cause cancer, or is this controversy tied to one supplier?
The debate began when a YouTube channel, Trustified, published lab results claiming that a sample of Eggoz eggs contained AOZ, a metabolite associated with the banned nitrofuran group of antibiotics. Nitrofurans are classified internationally as genotoxic, meaning they may damage DNA and could potentially raise long-term cancer risk.
The reported AOZ levels (around 0.74 µg/kg) fell within Indian regulatory limits but set off alarm bells because several countries enforce zero tolerance for such substances in poultry products.
Eggoz responded swiftly, stating that their products comply with FSSAI standards and that their farms follow controlled, traceable processes. The company has also announced further independent testing in an attempt to restore public confidence.
Doctors, however, urge caution rather than panic. Orthopaedic surgeon Dr Manan Vora, who also addressed the issue on social media, described the findings as ‘shocking,’ especially from a brand marketed as antibiotic-free. He emphasised that the concern appears restricted to a particular batch, not eggs in general, but stressed the need for regulatory transparency and stricter oversight.
View this post on Instagram
The broader question is whether egg consumption can cause cancer. Scientific research here offers mixed signals but no definitive proof.
A 2022 meta-analysis found a modest association between high egg intake and cancer mortality, while earlier observational studies hinted at links with breast, colorectal, or ovarian cancers. However, a comprehensive review in 2024 concluded that the evidence remains weak, inconsistent, and insufficient to label eggs as carcinogenic. Organisations like Cancer Research UK echo this stance, noting that only a handful of foods, such as processed meat, show strong cancer-causing potential.

ALSO READ- What Is The 5-3-1 Rule? The Wellness Ritual Everyone’s Talking About
For now, this controversy appears limited to one brand and one batch, not all eggs on the market. Experts maintain that eggs remain a healthy, nutrient-dense food when sourced responsibly. What this incident does highlight is the need for better food scrutiny, transparent labelling, and consistent enforcement of safety standards.
If you wish to play it safe, choose eggs from producers with clear testing records or trusted local farms with transparent practices. But there’s no scientific basis to stop eating eggs entirely.

ALSO READ- Pollution Caused You Sore Throats, Coughs? 5 Expert Tips To Deal With It
Keep reading Herzindagi for more such stories.
Image Courtesy: Freepik
Our aim is to provide accurate, safe and expert verified information through our articles and social media handles. The remedies, advice and tips mentioned here are for general information only. Please consult your expert before trying any kind of health, beauty, life hacks or astrology related tips. For any feedback or complaint, contact us at compliant_gro@jagrannewmedia.com.