Madhuri Dixit is Bollywood's most loved diva. Through the years, she has done some amazing work but what we love the most about her is her beautiful smile and spotless skin. We have been seeing her on the silver screen for years and to date she looks so young and beautiful. What's the secret to Madhuri Dixit's flawless skin? Well, she shared in an interview that she keeps herself hydrated all day. Other than plain water, she has a lot of coconut water. Also, she has herbal tea. Do you know what is herbal tea? Herbal tea is a beverage prepared using herbs, plants or spices. It is basically a blend of different leaves, fruits, bark, roots, and flowers. 

Now that if you want clear skin and fit body like Madhuri Dixit, you need to start drinking herbal tea right away. Herbal tea has some amazing benefits, not just for your skin, but for your health too. Read on to know why you should make herbal tea a part of your everyday diet. 

Better Digestion

Having a cup of herbal tea after your meal helps you digest your food quickly. Herbal tea improves your digestive system and prevents you from overeating. 

Quick Weight Loss

herbal tea benefits for health

Herbal tea also helps in losing weight quickly. Herbal tea with ingredients like fennel, lemongrass helps you burn calories and also boosts the metabolic rate of your body. 

Boosts Immunity

We need to have a strong immune system to keep any health problems at bay. Herbal tea helps in fighting common infections like cold and cough. It also helps in lowering the risk of chronic diseases. Drinking ginger, elderberry herbal tea helps. 

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Detoxifies Body

One good way of detoxifying your body is by drinking herbal tea. It is important to detoxify your body from time to time to keep it healthy. 

Reduces Appearance Of Ageing Signs

 
 
 
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Can do this with my eyes closed

A post shared by Madhuri Dixit (@madhuridixitnene) onFeb 16, 2020 at 1:12am PST

Madhuri Dixit's skin is flawless and there are no visible signs of ageing. Herbal tea helps in slowing the ageing process. Drinking herbal tea helps in restoring the age cells of the body and also prevent free radical damage. This further helps you make your skin look young. 

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Relieves Stress

Herbal teas work as a great stress reliever too. Teas like chamomile tea helps in reducing stress. After a hectic day at work, drinking a cup of herbal tea helps. It also helps treat insomnia. 

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Prevents Nausea

Herbal tea is great for anyone who suffers from problems like vomiting or nausea. It is especially great for pregnant women

There are lot of herbal teas available in the market you can choose from. Hibiscus tea, chamomile tea, ginger tea, lemon balm tea are some options you can try.