From Delaying Ageing To Encouraging Creativity, Here Are Some Benefits Of Writing By Hand

Digitalisation has changed the way we perceive and do things now in our lives. Everything from the source of receiving information to communicating with the world and people around us is not the same as it was a decade ago. With the advent of technology, humans are able to achieve new heights on a daily basis and forgetting the old ones. The list is long, but here we will only be focusing just on writing. As most of us feel thankful to technology while quickly typing emails or documents, one cannot deny that writing is one of the best stress-relieving activities. Other than calming the nerves down, there are several other reasons that will compel you to pick your favourite pen and start writing. Some of them are: 

Sharpen The Brains 

Writing by hand, instead of typing requires more focus. It is nothing less than a workout for both your brain and hand. According to a media report, The Wall Street Journal suggested that the task of writing engages motor-skills, and memory thus it happens to be amazing cognitive exercise. Especially for those who want to keep their minds active and sharp. 

Delays Mental Ageing

Unlike other organs of the body, you can help your brain to remain active and sharp. With age, people tend to forget certain details and information. In order to delay mental ageing, all you need to do is start writing, as it is a great tool for helping people retain their memory with the growing age. Reportedly, a 2012 study suggested that duplicating shapes played an important memory role for people of all ages. 

Encourages Creativity 

As discussed earlier, writing takes more attention to your mind that typing and this helps to bring out your creative side. But encouraging more creativity out of the brain takes time. So, as you start writing at first things might not click you, but with passing time, your brain will put out more ideas. Another aspect is handwriting, it’s nothing less than a kind of art form that showcases the unique you, as writing by hand gives us our own identity. 

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Keeps From Distraction 

We all know diary and papers don’t get a notification. Whereas the computer is amazingly smart but is also a time-sucking object that leaves no stone unturned to distract you from your business. Be it puppy videos or news alerts it’s hard to keep the brain from distracting. The best way out from this situation is, making your notebook or diary your new best friend. Especially, those who need to prepare for some exam and competition. Take information from smartphones or computer ones and then just lock them away. Rely on books and notebooks, they are not likely to disappoint you.