Massaging oil on the belly button has been found to have many health benefits under Ayurveda. It is a conventional practice in India and many other cultures. Massaging oil is not only beneficial for adults but also for kids and babies. Among many types of oil, bala ashwagandhadi oil, mixture of ashwagandha oil and other herbs, has many benefits.
This compound is being used in skin and hair care products so that users can get maximum benefits from it. We spoke to Dr Swathi Ramamurthy, head of research and development, Herby Angel, a baby care e-commerce website, to understand the benefits of massaging ashwagandha or bala ashwagandhadioil on a baby’s belly.
She added, “Since traditional times, conventional practices have recognized the power of navel therapy, a time-honoured approach to nurturing, detoxifying, and addressing various ailments within the body. This ancient wisdom is rooted in the belief that the navel, often referred to as the Manipura Chakra, is a vital focal point. It is said to have a connection to the central nervous system, being significant both spiritually and physically.”
Here are four benefits of massaging the oil on your kid’s belly,
Bala Ashwagandhadi Oil Belly Massage Improves Digestion
Massaging bala ashwagandhadi oil on a kid’s belly helps to regulate peristaltic movements. Hence, it helps the child to pass flatus. It also improves absorption of nutrients in the body and aids with issues of indigestion. If you witness your kid experiencing digestive discomfort or colic, you should massage their belly with oil to soothe their condition.
Bala Ashwagandhadi Oil Belly Massage Improves Sleeping
If you continue massaging bala ashwagandhadi oil on your child’s belly, it will help them sleep better at night. The expert said, “Even before being born, children are exposed to electronic devices, affecting their sleep patterns. The electromagnetic waves emitted by these devices often lead to inadequate sleep.” This oil contains elements that are associated with calming the body and mind.
Bala Ashwagandhadi Oil Massage Improves Bones And Muscles
The expert said that bala ashwagandhadi is a powerful Ayurvedic oil. “It is a nutritional powerhouse for the body and skin,” she added. If you regularly apply it to the belly, it improves the direct absorption of nutrients into the skin.
Everyday massage with this oil (Self Oil Massage Benefits) can also help to strengthen muscles and bones. Not just belly, you can use this oil to massage your kid’s legs, hands, thighs, and back.
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Bala Ashwagandhadi Oil Massage Can Enhance Brain Power
You can use bala ashwagandhadi oil to massage your child’s head. The expert said that it can effectively help to improve memory, attention, executive function, and information processing speed.
The expert said, “Furthermore, the herbs in this oil have potent antioxidant properties that shield the brain from oxidative stress and damage. It enhances cognitive power in children. Therefore, massaging bala ashwagandhadi oil onto your child's belly induces a soothing and calming effect while promoting a tranquil mental state.”
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You can purchase bala ashwagandhadi oil from e-commerce websites. You should check for the ingredients before purchasing it for your child.
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