Every woman wishes to have a fit and toned body today. After all, it is the best way to keep yourself healthy and it also adds to one's personality. From spending hours in the gym to taking supplements, women try it all to achieve the desired body. However, not everyone is able to get results out of it. Don't be disappointed, we have a really amazing secret that will help you lose weight quickly. If you follow this, you don't even need to hit the gym or starve yourself all day. Ayurvedic expert Doctor Abrar Multani has shared the recipe of a drink that will help you lose weight in just 7 days. This one is a tried and tested formula that will help you lose your weight really quick.
Add a glass of water and all these ingredients to a mixer. Mix well to prepare a juice. Add this juice to 7 glasses of water and let it rest overnight. Wake a glass of this water whenever you wake up. Keep following this for the next seven days. Make sure you weigh yourself before starting this remedy. After 7 days, measure your weight and you will see the difference!
Drinking this water helps you detox your body, burn fat, improve digestion and increase the metabolic rate. Cucumber is loaded with vitamins, minerals, and antioxidants. It is also low in calories. Cucumber keeps your hunger pangs in control. Ginger increases the metabolic rate of the body which really helps in losing weight. It also keeps you full for long which prevents you from eating unhealthy. Lemon too is really helpful in weight loss. Lemon is loaded with the goodness of vitamin C that increases metabolism. Mint leaves help you in losing weight as they have fewer calories. This drink helps you have a better digestion and it also helps control the cholesterol level of the body. Don't Miss Overweight People Can Lose Weight Quickly With These Easy Tips
Also watch this video
People suffering from ulcers, piles, and nosebleeding should not consume this water. Women should not drink it during pregnancy and breastfeeding.
Our aim is to provide accurate, safe and expert verified information through our articles and social media handles. The remedies, advice and tips mentioned here are for general information only. Please consult your expert before trying any kind of health, beauty, life hacks or astrology related tips. For any feedback or complaint, contact us at compliant_gro@jagrannewmedia.com.