Though not commonly eaten, green apples are a source of a lot of nutrients which makes them an excellent fruit. While we think that green apples can only benefit our health in general, you will be surprised to know that green apples can benefit your skin and hair health as well. Dr Mickey Mehta, a Global Leading Holistic Health Guru, shared the benefits of eating green apples for skin and hair.
5 Benefits Of Eating Green Apples
Here are the benefits of eating green apples:
Treats Dandruff
If you are dealing with dandruff and tired of using different products then according to Dr Mickey, a paste made from green apple leaves and peel is highly effective in combating dandruff. You can use this paste as a shampoo or massage green apple juice directly onto your scalp for similar results.
Promotes Skin Health
Dr Mickey highlighted that a green apple face mask is an excellent natural remedy for nourishing the skin. It is packed with vitamins and minerals, has skin-whitening effects and helps boost collagen and elastin production, essential proteins for maintaining youthful skin.
Improves Skin Texture
Green apple is rich in vitamin and hydrating content which nourishes and moisturises your skin from within. You can consume a glass of green apple juice to improve your skin's hydration and give it a collagen boost.
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Reduce Dark Circles
Puffiness and dark colours around the eyes is one of the common skin issues most people deal with. While there are products available to combat it, green apples are the natural solution to this. Incorporating green apples in your diet can work as a magic in combating puffiness and reducing dark circles around the eyes.
Control And Prevents Pimples
Pimples on the skin are the most common skin problem, and people try several remedies to get it treated. However, nothing works better than natural ingredients. Green Apples are considered quite effective against acne treatment, and their regular consumption can control and prevent their eruptions.
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Try incorporating green apples into your daily routine for healthy skin and hair.
Disclaimer: It is recommended to do a patch test before applying green apples to your face or hair.
Image Courtesy: Freepik
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