We all have those moments when we are too hungry to hit the bed without a snack. Whether it's fruit, crackers, or a cold slice of pizza, midnight snacks can make the difference between a good night's sleep and early morning waking up due to hunger pains. The key to creating a great midnight snack is to provide your body with the nutrients it needs during that time and satisfy any cravings you have before bedtime. Snacks should be light, easy to digest and contain healthy fats and proteins so they don't leave you feeling too full or bloated when you go to bed. Read on to learn a few quick and easy recipes for midnight snacks that you can quickly whip up with ingredients in your kitchen.
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