6 Things To Keep In Mind Before Using Menstrual Cups For The First Time

Menstrual cups are funnel-shaped silicone containers that can be placed inside the vagina to collect menstrual flow. If you are tired of pad rashes and want to take a less convenient route, then menstrual cups are a wonderful option.

They are long-lasting, cheaper, reusable, and hence cause less waste to clog up our landfills. But if you are planning to use them for the first time, here’s everything you need to know:

1. Read The Instructions

Before diving into using menstrual cups, you must know how to use them, clean them, and store them. For this and more, read the instructions on the packaging.

Leeza Mangaldas, a content creator shared a detailed video of how to insert a menstrual cup properly on her Instagram. You can take a look at it here:

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A post shared by Leeza Mangaldas (@leezamangaldas)

2. Boil It Before Using It

The first time you use your menstrual cup, boil it to sterilise it. Put it in a pot of boiling water for no more than six to 10 minutes. You have to repeat this process after and before every usage.

3. Wash Your Hands Before Inserting Or Removing Cup

It's important to wash your hands before and after inserting or removing the menstrual cup. Also, while using the cup, ensure that you don't have any cuts or infections.

4. It May Take Some Time

It's not necessary for you to be able to insert your menstrual cup right away, and it's completely fine to fumble during your first few attempts. If you are still having trouble inserting it, you can try doing so in the shower because the water can act as a lubricant.

5. Choose The Right Size For You

Just like all body types are different, there are different menstrual cups for different people depending on age, flow, cervix, and whether or not you’ve been pregnant. If you are wondering which menstrual cup is right for you, then this video by Dr. Tanaya aka, dr_cuterus can help you. Take a look at it:

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A post shared by Dr. Tanaya | Millennial Doctor (@dr_cuterus)

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