Is Vaginal Pain After Sex Normal? Causes, What It Means And When to See a Doctor

Vaginal pain after sex is more common than many think. But is it normal? The short answer: not always. While occasional mild discomfort can happen due to friction or positioning, persistent or intense pain could be a sign of an underlying issue.

We spoke to Dr Kaishreen Khan, Consultant Obstetrician and Gynaecologist at Motherhood Hospitals, Kharadi, Pune, who shared key insights on why some women experience vaginal pain after sexual activity and when it’s time to see a doctor.

“Women, it is advisable not to ignore your sexual health at all. Understanding the causes can help protect your intimate and reproductive well-being,” says Dr Khan.

Common Causes of Vaginal Pain After Sex

Lack of Lubrication

One of the most common reasons for post-sex pain is insufficient natural lubrication. When the vaginal area is dry, friction during intercourse can cause soreness, irritation, or burning. “Using a doctor-recommended lubricant can ease discomfort,” suggests Dr Khan.

Infections

Yeast infections, bacterial vaginosis, or sexually transmitted infections (STIs) may cause pain, burning, and itching after sex. These conditions need prompt medical attention to avoid complications.

Hormonal Changes

Low estrogen levels, especially during menopause or after childbirth, can lead to vaginal dryness, making sex painful. If you notice this consistently, it could be linked to hormonal fluctuations.

Vaginal Tears or Injury

Rough or prolonged intercourse may result in small tears or irritation in the vaginal tissues, causing pain during or after sex.

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Pelvic Health Issues

Conditions like endometriosis, pelvic inflammatory disease (PID), or ovarian cysts may lead to pain not just during sex but also after. If the pain is deep, sharp, or long-lasting, consult a gynaecologist without delay.

Allergic Reactions

Sometimes, an allergy to condoms, lubricants, or hygiene products may cause inflammation and soreness. If symptoms occur frequently after using certain products, consider switching and consult your doctor.

When Should You See a Doctor?

• If the pain occurs regularly or lasts more than a few hours
• If there’s bleeding, itching, or discharge
• If over-the-counter remedies or lubricants don’t help
• If you feel pain deep inside during intercourse

“Persistent or intense vaginal pain is never something to ignore. A timely diagnosis can prevent further complications,” advises Dr Khan.

While mild discomfort during or after sex can occasionally happen, severe or repeated pain is not normal and deserves medical attention. Listening to your body, tracking your symptoms, and speaking openly with your doctor are key steps in maintaining both sexual and reproductive health.

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