How To Prepare Your Womb Before Conceiving And Its Significance, As Per Ayurveda Expert

The journey of pregnancy is a transformative and life-affirming experience that requires careful preparation and attention to one's physical, emotional, and spiritual well-being. According to Ayurveda, preparing the womb for conception is a crucial step in ensuring a healthy pregnancy and a strong, resilient child. Learn more about 'Preparation Of Womb Before Conception' (Garbh Sanskar) as per Ayurveda with insights from experts, HG Sankirtan Ras Das (MBBS, Author) and HG Sakhi Vrinda Devi Dasi (MD, Counselor).

What is the process of Preparing the Womb before Conception (Garbhadhan Sanskar)?

Garbhadhan Sanskar is the first and most important of the 16 Sanskaras of Hinduism. The process includes improvement in daily routine and behaviour of the parents and family members, purification of the consciousness of the husband and wife, protection of the womb from natural defects, and more. It is said that this Sanskara results in the birth of a God-devotee and blessed child.

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At a recent seminar event at ISKCON in Dwarka, Delhi, the experts said that the process includes preparation for children from mental, physical, and spiritual points of view, as well as instilling sanskaras and values in the children.

Challenges For Parents In Today's Life

• Disorganised lifestyle
• Mental stress in the digital age
• Fear of the responsibility of becoming parents

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Why Is Garbhadhan Sanskar Required?

As per Ayurveda, this practice helps the aspiring parents deal with different issues, social issues like infertility because of change in age parametres and nuclear families, health issues like AMH levels and depression, fear because of other people's experiences, and unhealthy newborns.

What Does The Process Include?

The process includes changes in lifestyle, habits, thoughts, and more. As per Ayurveda, the lifestyle of parents matters, not just at the time of conception, but also before. It is necessary for the parents to maintain a healthy physical, mental, and spiritual environment during and before pregnancy and conception. The belief is that the parents' thoughts can manifest into reality for the children.

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