Soon to turn 33 on June 21, the Saheb, Biwi Aur Gangster actress,Mukti Mohan, is well known for her fit body. She keeps doing something or the other to maintain her figure. Be it dancing, playing outdoor games or exercising, this Mohan sister gives us fitness goals for sure. Check out what all keeps her busy and how can we too pick up a leaf from her fitness book.
Badminton
Due to the lockdown and fewer people outside, we can look at a game of badminton which is a perfect amalgamation of fun and exercise. If you have a garden then make full use of it but if you live in society or colony without one, see if the roads are empty and safe enough for you to play for a while. To encourage the habit, makeup a challenge and treat yourself to a cheat day over the weekend.
Yoga
It is not just about International Yoga Day 2020 which is coming up over the weekend, but also about the fact that the entire world has fans of this form of exercising and it has become a way of life for many. It not only works on toning your body, it also helps you think straight, makes you feel relaxed, heals a broken heart, calms down the nerves thereby helping in anger management and a lot more. So why not give it a try when you can do it at home easily?
Fun With Workout
More like a monkey on a ladder, Mukti made a cute video wherein she jumped onto the ladder placed between the trees and tested different poses in a fun way. This is proof that her fitness game is on point and she is confident enough to do these stunts.
Family Yoga
Can't do it alone? Drag your family onto the terrace or the living room, wherever you feel it is spacious enough and spread out those yoga mats. Turn it into a fun challenge and you will notice the motivation yourself.
On the workfront, besides participating in dance reality shows and films, Mukti shared that she loves doing plays. In an interview to DNA, Mukti shared that "I like doing plays because I love coming alive on stage, being true to the moment and having a live audience right in front of you. You get to relive the character and polish your skills here. This has helped me in front of the camera, too."
For more on celeb fitness mantras, stay tuned to HerZindagi.
Soon to turn 33 on June 21, the Saheb, Biwi Aur Gangster actress,Mukti Mohan, is well known for her fit body. She keeps doing something or the other to maintain her figure. Be it dancing, playing outdoor games or exercising, this Mohan sister gives us fitness goals for sure. Check out what all keeps her busy and how can we too pick up a leaf from her fitness book.
Badminton
Due to the lockdown and fewer people outside, we can look at a game of badminton which is a perfect amalgamation of fun and exercise. If you have a garden then make full use of it but if you live in society or colony without one, see if the roads are empty and safe enough for you to play for a while. To encourage the habit, makeup a challenge and treat yourself to a cheat day over the weekend.
Yoga
It is not just about International Yoga Day 2020 which is coming up over the weekend, but also about the fact that the entire world has fans of this form of exercising and it has become a way of life for many. It not only works on toning your body, it also helps you think straight, makes you feel relaxed, heals a broken heart, calms down the nerves thereby helping in anger management and a lot more. So why not give it a try when you can do it at home easily?
Fun With Workout
More like a monkey on a ladder, Mukti made a cute video wherein she jumped onto the ladder placed between the trees and tested different poses in a fun way. This is proof that her fitness game is on point and she is confident enough to do these stunts.
Family Yoga
Can't do it alone? Drag your family onto the terrace or the living room, wherever you feel it is spacious enough and spread out those yoga mats. Turn it into a fun challenge and you will notice the motivation yourself.
On the workfront, besides participating in dance reality shows and films, Mukti shared that she loves doing plays. In an interview to DNA, Mukti shared that "I like doing plays because I love coming alive on stage, being true to the moment and having a live audience right in front of you. You get to relive the character and polish your skills here. This has helped me in front of the camera, too."
For more on celeb fitness mantras, stay tuned to HerZindagi.
Take charge of your wellness journey—download the HerZindagi app for daily updates on fitness, beauty, and a healthy lifestyle!
Comments
All Comments (0)
Join the conversation