What Is A Himalayan Salt Lamp? How Does It Help In Treating Asthma, Mood Upliftment? Find Out!

Why would a lamp have salt? Why a Himalayan lamp? What are we talking about? These questions are very common when we come across something like this especially of it is new to some of us. Himalayan salt lamps are yes, carved out of Himalayan salt blocks which are found in underground mines on the western edge of the Himalayan Mountains in Pakistan. The lamp is made of a salt block with a cavity for a low voltage bulb inside. When it lights up, it has a soft glow and the heat from the bulb works on salt therapy. You will be amazed to know what all benefits these lamps are said to have!

Clean Air

These lamps are excellent for creating a soothing and calm environment and they are said to emit positivity and neutralise the air. Negative ions are the healthy ions which are mostly found in water bodies... even in our shower. The salt pulls water molecules out of the air as well as the dirt trapped in them, sticking to the salt crystal. The heat the lamp generates vaporises the water molecules leaves the dirt trapped on the salt. Because it collects the dirt, it is important to unplug the salt lamp and clean it every few weeks with a damp cloth. 

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Allergies

The lamp is said to be very effective for asthma patients and for those who have different allergies. These lamps can help in filtering the air, and keep contaminants away from our lungs. If you have smokers at home, then as well this lamp is useful as it deodorises the air.

Energised Feelings

The negative ions are said to make us feel more energised and uplift our mood. These ions generated by the salt lamps make you feel less stressed. They also lessen anxiety levels, and help in getting a clearer mental state.

Reduce Electromagnetic Radiation Exposure

In today's time when we are dependent on so many gadgets like cell phones, TV, computers and other appliances, there is bound to be a lot of EM radiation. These radiations cause detrimental long-term health effects. This is where this salt lamp also steps in. Place them wherever your TV or study is as it will neutralise those radiations.  

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Sleep

If you have been experiencing insomnia or a disturbed sleeping pattern then these lamps may be helpful. They are said to be helpful for your sleep as they also emit non-blue light. The negative ions will improve the air quality as well. 

The Many Colours Of The Minerals This Lamp Has & How Are They Helpful

• Orange is for the nervous system and it also activates your bladder and the kidneys.
• Red promotes circulation and is said to be good for the heart.

• Pink stimulates love and emotions.
• White is great for healing, and detoxification.

The Himalayan salt lamps are a number of times used for Light therapy especially for Seasonal Affective Disorder (SAD). This disorder generally takes place during the extreme winter months. The natural glow of the lamp gives a very warm glow like that of the sun, which can help relieve or alleviate the symptoms of SAD.

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