• हिन्दी
  • Login
  • Search
  • Close
    Looking For Something?
    Search
author-profile
  • Krati Purwar
  • Editorial

Quick Flavourful Recipe Of Sago Dessert

Did you know sago is good for the health of your heart? Take a look at the recipe!
author-profile
  • Krati Purwar
  • Editorial
Published -07 Mar 2022, 09:44 ISTUpdated -07 Mar 2022, 09:54 IST
Next
Article
recipe sago dessert

Are you craving something delicious and sweet? How about a sago dessert? It is healthy, flavourful, and need we say, yummy. We will share a quick recipe for a dessert in which you can put multiple fruits to enhance its nutritious value.

Sago is a rich source of antioxidants and resistant starch. It has low levels of cholesterol, and it helps to reduce the risks of heart diseases. In India, we often eat sago during fasting. It can be used to create a delicious sweet or savoury dish. 

How To Make

  • Put one and a half cups of milk in a pan.
  • Add 1/3 cup of sugar and 1/4 cup of milk powder.
  • Keep mixing it on a medium flame to prevent the formation of lumps. Continuous mixing will also prevent the burning of ingredients and increase the rate of dissolving sugar.
  • Once the mixture is simmer boiling, turn off the heat, and let it cool. However, keep stirring the mixture. 
  • Once cool, transfer it to a deep bowl or keep the same pan in the refrigerator.
  • Take another pan and put at least three cups of water into it.
  • Once you see the bubbles start to form, add 1/4 cup of sago pearls. 
  • Cook sago for at least 10 minutes or until the pearls become transparent. Stir them occasionally in between.
  • Strain the pearls and run them under cold water to remove excess starch and stop further cooking.
  • While sago cools off, soak basil seeds in water for about 8-10 minutes. 
  • To the milk mixture, add sago and soaked basil seeds.
  • Add a teaspoon of vanilla essence and mix everything well.
  • You can add sliced dry fruits like pistachios, cashews and almonds. Add diced fruits like grapes, apples, mangoes, strawberries and bananas.
  • Mix everything and serve it cool in a wide glass or dessert bowl.

Nutritious Sago Dessert Recipe Card

Make this quick and easy sago dessert at home

Total Time :
45 min
Preparation Time :
10 min
Cooking Time :
35 min
Servings :
4
Cooking Level :
Medium
Course:
Desserts
Calories:
90
Cuisine:
Indian
Author:
Krati Purwar

Ingredients

  • 1.5 Cups Milk
  • 1/4 Cup Milk Powder
  • 1/3 Cup Sugar
  • 1 Tablespoon Basil Seeds
  • 1/4 Cup Sago Pearls
  • 1 Teaspoon Vanilla Essence
  • 1 Cup Fruits & Nuts (Your Choice)

Instructions

Step 1
Put one and a half cups of milk in a pan.
Step 2
Add 1/3 cup of sugar and 1/4 cup of milk powder.
Step 3
Keep mixing it on a medium flame.
Step 4
Once the mixture is boiling, turn off the heat, and let it cool.
Step 5
Transfer the mixture to a deep bowl and store it in the refrigerator.
Step 6
Take another pan, boil 3 cups of water and add 1/4 cups of sago pearls.
Step 7
Cook sago for at least 10 minutes or until the pearls become transparent. 
Step 8
Strain the pearls and run them under cold water.
Step 9
Soak basil seeds in water for about 8-10 minutes.
Step 10
To the milk mixture, add sago and soaked basil seeds.
Step 11
Add a teaspoon of vanilla essence. Mix everything.
Step 12
Add sliced dry fruits and fresh fruits to the mixture.
Step 13

tasty sago dessert

Mix everything and serve it.
Disclaimer

Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at compliant_gro@jagrannewmedia.com