Sunscreen Guide For Your Child: How To Choose Best As Per Skin Type and SPF

A child’s skin is significantly thinner and more sensitive than an adult, making it more susceptible to damage from the harsh UV rays of the sun. As a parent, it is very important to protect the skin of your child during outdoor playing time or travel. With the overwhelming array of products in the market, choosing the right sunscreen for a child is a very important step. It involves understanding ingredients, formulations, and the need for your kid’s skin. 

Essential Guidelines While Buying Sunscreen For A Child

Broad Spectrum Protection and SPF

The first cardinal rule of choosing a sunscreen is that it should offer broad spectrum protection. Broad spectrum means it gives protection against both UVA rays (which cause premature ageing) and UVB rays (which causes sunburns). For children, a minimum of SPF 30 is recommended for effective protection. However, for longer exposure outdoors, an SPF 50 is recommended. 

(Image Credit: Magnific)

Formulation of Sunscreen 

It is very important to understand the formulation of your sunscreen, is it chemical based or mineral based. Dermatologists usually recommend mineral based sunscreen for children. These use active ingredients like zinc oxide or titanium dioxide to create a physical barrier that reflects UV rays away from the skin. Unlike chemical sunscreens, which absorb into the skin and convert UV rays into heat, mineral formulas are less likely to cause irritation or allergic reactions in children with sensitive skin or conditions like eczema.

ALSO READ- 5 Dermatologist-Recommended Ways To Protect Your Skin During Monsoon

Water Resistant and Application

Children usually play outdoors, they are prone to sweating or playing in water. This is the reason you should always opt for a water resistant sunscreen. But remember, water resistance does not equate to water proof. It requires reapplication every 80 minutes, while swimming. For best results, apply sunscreen, 20 minutes before your kids go out to play. 

ALSO READ- Top 5+ Spray Sunscreens For Everyday Sun Protection

Ingredients List

As a parent, it is very important to look at the backside of every kid’s sunscreen recommended to you. Parents should look for sunscreen free from parabens, sulfates and synthetic fragrances. Go for lightweight, and non-greasy formulas.  

Conclusion

Choosing the right sunscreen is a very vital step before finalising your kid’s daily health routine. By prioritizing, mineral based, broad spectrum formulas, with at least SPF 30 or 50. Avoid any harsh ingredients that may irritate your child. Also make sure that sunscreen remains a consistent step of your kid’s routine. 

(Image Credits: Magnific/Pinterest)

Stay tuned to read more such stories on HerZindagi.