Hernias are often linked with men, but women are also susceptible, particularly to umbilical and femoral hernias. These types, which occur around the belly button and groin, can be subtle and are frequently overlooked, leading to complications. We spoke to Dr. Aparna Govil Bhasker, Consultant Bariatric and Laparoscopic Surgeon at MetaHeal, Mumbai, to understand the symptoms, risk factors, and more essentials for timely diagnosis and effective treatment.
What Is Hernia In Women?
A hernia occurs when an organ or tissue pushes through a weak spot in the surrounding muscle or tissue. Although hernias can develop in different parts of the body, certain types—such as umbilical and femoral hernias—are more common in women. Dr. Bhasker notes, “Femoral hernias are particularly prevalent in women and are located in the upper thigh or groin area.” Many women may ignore the early signs due to prioritising other responsibilities, which can delay detection and worsen the condition over time.
5 Key Symptoms Of Hernia In Women
Recognising the symptoms of hernia in women can aid early intervention. Here are the top five indicators to watch for:
- Bulge in the Abdomen or Groin: Umbilical hernias appear as a soft bulge near the belly button, often becoming more pronounced when coughing or laughing. Femoral hernias can appear as a firm bulge in the groin or upper thigh.
- Discomfort During Physical Activities: Pain or discomfort while engaging in activities like walking, lifting, or standing for long periods may indicate a hernia. Dr. Bhasker warns that “even routine tasks, like lifting groceries, may lead to persistent pain if a hernia is present.”
- Dull or Aching Pain: Over time, hernias can cause dull pain, particularly when bending or lifting. This discomfort often worsens with prolonged activity.
- Nausea or Vomiting: If a hernia causes an obstruction, symptoms like nausea, vomiting, or abdominal pain can develop. This may require immediate attention.
- Tenderness Around the Bulge: As the hernia grows, tenderness or increased pain around the bulge might develop, indicating a need for further examination.

Risk Factors For Developing Hernia
Several risk factors contribute to hernia development in women:
- Pregnancy
- Obesity
- Chronic Conditions
- Smoking and Genetics
- Multiple Pregnancies or Abdominal Surgeries
Indications You Need To Visit The Doctor
Hernias can lead to complications if not treated. Here are five signs it’s time to seek medical advice:
- Increased Pain or Discomfort
- Persistent or Growing Bulge
- Sudden or Sharp Pain
- Difficulty Passing Bowel Movements
Hernia Surgery: Methods And Benefits
Hernias cannot be resolved with medication and typically require surgery to prevent worsening symptoms. There are several surgical approaches, with varying benefits:
Open Surgery: This involves a single, larger incision to push the herniated tissue back in place. It is highly effective but may have a longer recovery period. Dr. Bhasker mentions, “Open surgery works well for most hernias but can cause more post-surgical discomfort.”
Laparoscopic Surgery: Using tiny incisions, laparoscopic surgery is minimally invasive and often preferred. This method reduces pain and hospital stays. “Laparoscopic surgery allows for faster recovery and smaller scars,” says Dr. Bhasker.
Robotic Surgery: A specialised form of laparoscopic surgery, robotic-assisted surgery offers high precision. Though not widely available, it provides similar recovery benefits and is increasingly popular for certain hernias.
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Hernias in women may be subtle but can lead to serious complications if ignored. Recognising early signs, understanding risk factors, and seeking prompt medical advice are crucial for effective treatment.
If you notice any concerning symptoms, it’s essential to consult a healthcare provider to prevent complications and ensure better long-term health.
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