The honey that we consume is the processed ingredient, made from raw honey that is ultimately found on honeycomb. It has many more health benefits than the refined form of honey because it consists of several other indigenous elements. There are people, who doubt if honeycomb is edible. But, as per various media reports, it can very much be consumed, and the hexagonal cells constructed from beeswax has a slew of wholesome benefits too.
How To Consume Honeycomb
Sweet in taste, you can add its small piece in tea or lukewarm water, then directly drink it, or have it as a side dish. You can find it at your local farmer's market.
Things To Remember
- Do not consume a very large amount at once, it has not been recommended safe by health experts.
- Honeycomb should not be given to children below the age of one.
- Pregnant women should also not eat honeycomb, due to the risk of botulism (a kind of food poisoning).
Health Benefits Of Honeycomb
Shields You Liver
The function of the liver in the body is to break down the consumed fat, before it reaches the intestine. Therefore, for your overall health, it is imperative to protect the liver at all costs. Honeycomb can help in neutralising the toxins in the liver. It can work as a great detoxifying agent, so it is best to consume this in the morning by adding it in a glass of lukewarm water. Eventually, you will see your skin, hair, and overall metabolism increasing.
Boosts Heart Health
The heart pumps the blood for the entire body. And the blood then carries nutrition and oxygen along with it to help all the organs function in a systematic manner. To avoid any cardiovascular problem, have honeycomb once in a while. The elements, such as long-chain fatty acids and alcohols present in it, will reduce high blood cholesterol levels. If someone is suffering from low or high blood pressure, this ingredient can help her in a great way.
Guards Against Infections
There can be several ways through which one can catch infections. While you cannot have control over the surroundings, what you can do instead, is guard your body by adding wholesome ingredients like honeycomb in your diet. This will allow the body's immune system to become stronger and fight against fungi and some types of disease-causing bacteria. Honeycomb will also protect your gut against certain parasites.
Heals Coughing In Children
Catching cold and coughing is common among children. Honey is already known as an effective ingredient to heal coughing. Packed with antioxidants, this food item is far better than over-the-counter medicines. Simply add a small honeycomb piece in warm water and give it to your child, however, don’t give this ingredient to your child below one year of age.
Great For Diabetic Patients
Instead of refined sugar, diabetic patients should add a very small quantity of honeycomb in their diet, as a sweetener. As per health reports, honeycomb is likely to boost blood sugar levels less than refined sugar. Other than this, another amazing benefit of this natural ingredient is that honeycomb may help lower insulin resistance.
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