Why You Need To Incorporate Ceramide Into Your Daily Routine

Our skin contains ceramides, which are lipids or fatty acids that hold the keratinocytes, the cells that make up your skin, together. They support the skin's natural defences, which keep the skin moisturised and shield it from irritants and allergens.

Ceramides can be used as a face cleanser, serum, and cream in skincare regimens. All skin types can use it because it is a component of the skin naturally. Ceramides support the skin barrier when used as a product. It is also a fantastic anti-ageing substance.

You should apply ceramides at least twice per day. To further seal in the moisturiser, you can apply a ceramide moisturiser as the final product after serums.

Take a look at why you need to add ceramides to your daily beauty routine:

1. Moisturise Your Skin

Although your body makes ceramides naturally, you may keep your skin hydrated by incorporating a ceramide-rich lotion into your skincare routine. Ceramides hydrate the skin and refill the mortar between the skin cells to help sustain cell-to-cell adhesion, which replenishes lost moisture in the skin.

2. It Has Anti-Ageing Effects

As we age, our skin produces fewer ceramides naturally. Because of this, ageing skin is less able to repair itself after damage, loses moisture more quickly, and feels drier. The aged skin can feel more clean, smooth, and hydrated by incorporating ceramides into your skincare routine.

3. Help To Deal With Eczema

The tiny skin cracks that are breakdowns in the skin barrier are the root of skin diseases including eczema and psoriasis. Ceramides can help in the repair of these skin damage cracks in both of these conditions, restoring the skin's protective barrier. According to a 2018 study, ceramide-based creams are particularly helpful for treating mild to moderate atopic dermatitis, or eczema.

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4. It Is Expensive But Worth It

Ceramides are an expensive element that has traditionally been found mostly in costly anti-ageing lotions. However, as formulation methods become more widely available over time, a large number of ceramide products may now be found on the market.

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Ceramides are excellent at improving skin moisture and treating skin conditions according to doctor recommendations and scientific research. But, before using it on your face, we recommend doing a patch test on the back of your hand. You might also take expert advice as per your skin type.

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